Cratox AI
Reviewed by Cratox Nutrition Team · Updated January 7, 2026
vodka and soda

Vodka and soda

🔥 59 Calories

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Vodka and soda
Energy density
Light
59 kcal per 100g
Macro energy profile
Balanced
0% Protein · 0% Carbohydrates · 0% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

59
kcal/100g
Protein
0g
Carbohydrates
0g
Fat
0g

About Vodka and soda

Vodka and soda is a classic mixed drink that combines vodka, a distilled alcoholic beverage, with soda water, a carbonated beverage. This combination is popular in bars and social gatherings due to its crisp, refreshing taste and low-calorie content. The origins of vodka date back to Eastern Europe, particularly Russia and Poland, where it has been produced for centuries. Soda water, on the other hand, has gained popularity as a mixer in cocktails and is often favored for its effervescence and ability to dilute the potency of spirits without adding significant calories or sugars. Nutritionally, vodka and soda is an appealing choice for those looking to enjoy an alcoholic beverage while minimizing caloric intake. With only 59 calories per 100 grams, it contains no fats, carbohydrates, or proteins, making it a low-calorie option. The drink can be enjoyed on its own or customized with various flavorings such as lime, lemon, or other fruit infusions, providing versatility without compromising on its health-conscious profile.

Health Benefits

Contains no sugar, making it ideal for low-carb diets.
Low in calories, supporting weight management efforts.
Hydrating due to the soda water content, which can help prevent dehydration.
Can be flavored with citrus fruits for added vitamins and antioxidants.
Serves as a low-calorie mixer for other beverages, reducing overall caloric intake.
Lower risk of hangover compared to sweeter cocktails due to reduced sugar.
Can promote social interaction in moderation, which benefits mental health.
No fat content, making it suitable for low-fat dietary plans.
May enhance the enjoyment of meals when paired appropriately.
Easy to prepare, requiring minimal ingredients and time.

Recommended Food Pairings

🥗
Lime wedges - enhances flavor and adds vitamin C.
🥗
Cucumber slices - refreshing and low-calorie addition.
🥗
Mint leaves - provides a fresh aroma and taste.
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Olives - adds a savory component to balance the drink.
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Grapefruit juice - introduces a tangy flavor without excess calories.

How to Consume

Serving size
250ml, approximately 1 standard drink
Frequency
1-2 times per week for moderate consumption
  • Use fresh ingredients for flavor enhancements.
  • Serve chilled for the best taste experience.
  • Limit mixers with high sugar content to maintain low calorie count.
  • Consider adding herbs like mint for a refreshing twist.
  • Drink responsibly and stay hydrated with water.

Selection & Storage

How to choose:

  • Select high-quality vodka for the best flavor.
  • Look for soda water without added sugars or flavors.
  • Choose beverages with clear labeling regarding alcohol content.
  • Avoid products with artificial additives for a cleaner option.
Storage
Store in a cool, dark place to maintain quality; vodka does not require refrigeration.
Shelf life
Indefinite shelf life when unopened; once opened, consume within 1-2 years for optimal taste.

Warnings & Contraindications

  • ⚠️Individuals with alcohol intolerance should avoid vodka.
  • ⚠️Pregnant women are advised not to consume alcohol.
  • ⚠️People with certain medical conditions, such as liver disease, should avoid alcoholic beverages.
  • ⚠️Those on medications that interact negatively with alcohol should consult a doctor.
  • ⚠️Excessive consumption can lead to alcohol dependence.
  • ⚠️Drinking in moderation is crucial to avoid health risks.
  • ⚠️Combining with energy drinks may mask alcohol effects, leading to overconsumption.
  • ⚠️Always consume responsibly and know your limits.

Frequently Asked Questions

How many calories does Vodka and soda have?

Vodka and soda contains approximately 59 calories per 100 grams, making it a low-calorie choice for those looking to enjoy a drink without excessive caloric intake.

Is Vodka and soda healthy?

Vodka and soda can be considered a healthier alcohol option due to its low calorie and sugar content, especially when enjoyed in moderation. It offers hydration from soda water and can be flavored with healthy ingredients like citrus.

How should Vodka and soda be stored?

Vodka should be stored in a cool, dark place, while soda water can be kept in the refrigerator. Both do not require freezing, but vodka can be chilled for serving.

What are the benefits of eating Vodka and soda?

While Vodka and soda isn't a food, it offers benefits like low calorie count, no sugar, and can enhance social interactions when consumed responsibly.

How much Vodka and soda can I eat per day?

Consumption should ideally be limited to 1-2 standard drinks per week, adhering to moderation guidelines to maintain health and wellness.

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