| Nutrient (per 100 g) | Vodka and diet cola | Rum and diet cola |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 0.2 g | 0.2 g |
| Fat | 0 g | 0 g |
| Sodium | 6 mg | 6 mg |
All values per 100 g. Source: USDA FoodData Central.
Vodka and diet cola provides 60 kcal per 100 g, with 0.1 g of protein, 0.2 g of carbohydrates and 0 g of fat. 1 drink of Vodka and diet cola (225 g) provides about 135 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 0.1 g |
| Carbohydrates | 0.2 g |
| Fat | 0 g |
| Sodium | 6 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 drink | 225 g | 135 kcal |
| 1 fl oz | 30 g | 18 kcal |
| 100 g | 100 g | 60 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Vodka and diet cola is a popular mixed drink that combines vodka, a distilled alcoholic beverage originating from Eastern Europe, with diet cola, a low-calorie soft drink. The origins of vodka date back to the 8th or 9th century in Russia and Poland, where it was initially produced for medicinal purposes. Diet cola, a variant of traditional cola, was developed in the 20th century as a healthier alternative, providing the sweet flavor of cola without the calories from sugar. This combination is favored for its crisp taste and lower calorie content compared to other cocktails. Nutritionally, vodka and diet cola is low in calories, with approximately 60 calories per 100 grams. It contains negligible amounts of protein, carbohydrates, and fats, making it a low-carb choice for those watching their macronutrient intake. Additionally, the absence of sugar in diet cola contributes to its low glycemic index, making it a favorable option for individuals managing blood sugar levels. However, moderation is key, as excessive alcohol consumption can have negative health effects.
Vodka and diet cola contains approximately 60 calories per 100 grams, making it a low-calorie option compared to many mixed drinks.
In moderation, vodka and diet cola can be a low-calorie choice with no sugar, but excessive alcohol consumption poses health risks.
Store vodka in a cool, dark place; diet cola should be kept sealed and consumed within 6-9 months for best quality.
The main benefits include low calorie count, no sugar content, and the potential for social enjoyment when consumed responsibly.
It's recommended to limit consumption to 1-2 servings per week to maintain a balanced lifestyle.
1 drink of Vodka and diet cola (225 g) has about 135 kcal — 0.2 g protein, 0.5 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Vodka and diet cola (30 g) has about 18 kcal — 0 g protein, 0.1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
