A fast summary built from the current nutrition profile per 100g.
Gin and tonic is a classic cocktail made from gin, a distilled alcoholic beverage derived from juniper berries, and tonic water, which contains quinine for flavor. Originating in the 18th century, this refreshing drink gained popularity as a remedy against malaria due to the tonic water's quinine content. The combination offers a crisp taste that pairs well with various garnishes, such as lime or cucumber, making it a staple in bars and social gatherings worldwide. Nutritionally, gin and tonic is relatively low in calories, with approximately 84 calories per 100 grams. It contains no protein or fat, making it a light option for those looking to enjoy a drink without significant caloric intake. The primary carbohydrate content comes from the tonic water, which has around 6.6 grams of carbohydrates per 100 grams, predominantly from sugars. While not a source of essential nutrients, it can be enjoyed in moderation as part of a balanced lifestyle.
A standard serving of gin and tonic contains approximately 84 calories per 100 grams, primarily from the tonic water, which includes sugars.
When consumed in moderation, gin and tonic can be a low-calorie drink option. However, it should not be considered a health food. The quinine in tonic water has historical medicinal uses, but excessive consumption of alcohol can lead to health issues.
Gin should be stored in a cool, dark place and can last indefinitely if unopened. Tonic water should be refrigerated after opening and consumed within 3 months for optimal freshness.
Gin and tonic does not provide significant nutritional benefits but can enhance social experiences. The drink offers a refreshing taste and can be lower in calories compared to other cocktails.
Moderation is key; it is generally advisable to limit alcohol consumption to no more than one drink per day for women and two drinks for men, considering overall health and dietary balance.
