Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Greyhound vs Vodka and tonic: nutrition compared

Nutrient (per 100 g)GreyhoundVodka and tonic
Calories87 kcal84 kcal
Protein0.4 g0 g
Carbohydrates6.3 g6.6 g
Fat0.4 g0 g
Fibre0.2 g0 g
Sugar5.6 g6.6 g
Sodium1 mg9 mg

All values per 100 g. Source: USDA FoodData Central.

greyhound
🍷

Greyhound

🔥 87 Calories
💪 0.4g Protein
⚡ 6.3g Carbohydrates
🥑 0.4g Fat

Greyhound provides 87 kcal per 100 g, with 0.4 g of protein, 6.3 g of carbohydrates and 0.4 g of fat. 1 drink of Greyhound (225 g) provides about 196 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Greyhound
Energy density
Moderate
87 kcal per 100g
Macro energy profile
Carb-led
5% Protein · 83% Carbohydrates · 12% Fat
Glycemic profile
Low GI
GI 45 · GL 1.5
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

87
kcal/100g
Protein
0.4g
Carbohydrates
6.3g
Fat
0.4g
Glycemic Index:
45

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories87 kcal
Protein0.4 g
Carbohydrates6.3 g
Fat0.4 g
Fiber0.2 g
Sugar5.6 g
Sodium1 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 drink225 g196 kcal
1 fl oz30 g26 kcal
100 g100 g87 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
87 kcal
Protein
0.4 g
Carbohydrates
6.3 g
Fat
0.4 g
Fiber
0.2 g
Sugar
5.6 g
Sodium
1 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Greyhound

Greyhound is a unique food product that originates from a blend of various ingredients designed to provide a low-calorie, nutritious option for health-conscious individuals. This item is often used in various culinary applications, showcasing versatility that appeals to a wide range of dietary preferences. The combination of flavors and textures makes it an exciting addition to meals, especially for those seeking lighter alternatives in their diet. Nutritionally, Greyhound is low in calories, containing only 87 calories per 100 grams. It is particularly low in fat, with minimal amounts of saturated fat and cholesterol, making it suitable for heart-healthy diets. The product contains 6.3 grams of carbohydrates, including 4.2 grams of sugar, and a small amount of protein at 0.4 grams. This makes Greyhound a great option for those looking for a low-calorie, plant-based ingredient to incorporate into their meals, providing energy without excessive calories.

Health Benefits

Supports weight management due to its low-calorie content.
Provides a source of carbohydrates for quick energy.
Contains minimal fat, making it heart-healthy.
Low in sodium, which is beneficial for blood pressure control.
Versatile ingredient that can be used in various recipes.
May enhance satiety when paired with protein-rich foods.
Helps in maintaining a balanced diet when consumed as part of a diverse meal plan.
Can provide a refreshing addition to salads and light meals.
Suitable for vegetarian and vegan diets.
Encourages culinary creativity with its adaptable flavor profile.

Recommended Food Pairings

🥗
Pair with avocado for healthy fats and creaminess.
🥗
Combine with quinoa for a protein and fiber boost.
🥗
Serve alongside grilled vegetables for a nutritious meal.
🥗
Mix with Greek yogurt for a refreshing snack.
🥗
Add to soups for added texture and nutrition.

How to Consume

Serving size
150g, approximately 1 cup
Frequency
2-3 times per week
  • •Incorporate into salads for added bulk.
  • •Use as a base for healthy bowls with protein and vegetables.
  • •Mix with sauces to enhance flavor without adding many calories.
  • •Use in smoothies for a low-calorie filler.
  • •Top with fresh herbs and spices for added flavor.

Selection & Storage

How to choose:

  • ✓Look for bright, vibrant colors indicating freshness.
  • ✓Check for any signs of spoilage or unusual odors.
  • ✓Choose products with the latest expiration date.
  • ✓Select items that are firm to the touch without any soft spots.
Storage
Store in a cool, dry place, ideally below 20°C (68°F) and low humidity.
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with specific allergies to ingredients should avoid.
  • ⚠️Not suitable for those on a strict low-carb diet.
  • ⚠️Excessive consumption may lead to digestive discomfort due to fiber content.
  • ⚠️Avoid using excessive amounts of added sugars or fats when preparing.

Frequently Asked Questions

How many calories does Greyhound have?

Greyhound has 87 calories per 100 grams, making it a low-calorie food option suitable for weight management.

Is Greyhound healthy?

Yes, Greyhound is considered healthy due to its low calorie, fat, and cholesterol content, along with its versatility in meals.

How should Greyhound be stored?

Greyhound should be stored in a cool, dry place and can be refrigerated for 5-7 days or frozen for up to 3 months.

What are the benefits of eating Greyhound?

Eating Greyhound can support weight management, provide quick energy, and contribute to a balanced diet with its low-calorie profile.

How much Greyhound can I eat per day?

A recommended serving is 150 grams, which can be consumed 2-3 times a week as part of a balanced diet.

How many calories are in 1 drink of Greyhound (225 g)?

1 drink of Greyhound (225 g) has about 196 kcal — 0.9 g protein, 14.2 g carbohydrates and 0.9 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Greyhound (30 g)?

1 fl oz of Greyhound (30 g) has about 26 kcal — 0.1 g protein, 1.9 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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