A fast summary built from the current nutrition profile per 100g.
Glutino, Gluten Free Wafers, Lemon Flavored are a delightful snack option designed for those who follow a gluten-free diet. These wafers are manufactured by Glutino, a brand known for its commitment to providing tasty gluten-free alternatives. The lemon flavor adds a refreshing twist, making them a perfect choice for a light treat or as a component of a dessert platter. These wafers are crafted carefully to ensure they meet the dietary needs of those who are sensitive to gluten while maintaining a delicious taste and texture that everyone can enjoy. Nutritionally, Glutino’s Lemon Flavored Wafers offer a unique combination of carbohydrates and fats, with a caloric value of 515 calories per 100g. These wafers are high in carbohydrates (74.40g) and fats (24.20g), making them an energy-dense snack. They contain minimal protein (0.00g), which suggests they are not a significant source of this macronutrient. The inclusion of lemon flavoring provides a refreshing taste, making these wafers suitable for serving with tea or as an accompaniment to fruit-based desserts.
Glutino, Gluten Free Wafers, Lemon Flavored contain 515 calories per 100g. This energy-dense snack is primarily composed of carbohydrates and fats, making it a quick source of energy.
While these wafers are gluten-free, they are high in carbohydrates and fats, with minimal protein. They can be enjoyed in moderation as part of a balanced diet, especially for those needing gluten-free snacks.
Store the wafers in a cool, dry place and keep the packaging sealed to maintain freshness. Once opened, consume within 6 months for best quality.
These wafers offer a gluten-free option for those with dietary restrictions, are low in sodium, and provide a quick energy source, making them a convenient snack.
It is recommended to limit consumption to 1-2 servings per week, with each serving being around 30g or approximately 4 wafers, to maintain a balanced diet.
