| Nutrient (per 100 g) | Heinz, Weight Watcher, Chocolate Eclair | Pancakes, chocolate, frozen |
|---|---|---|
| Calories | 241 kcal | 248 kcal |
| Protein | 4.4 g | 5.3 g |
| Carbohydrates | 40.3 g | 38.8 g |
| Fat | 6.9 g | 8 g |
| Fibre | 2.1 g | 1.1 g |
| Sugar | 16.8 g | 10.5 g |
| Sodium | 300 mg | 442 mg |
All values per 100 g. Source: USDA FoodData Central.
Heinz, Weight Watcher, Chocolate Eclair provides 241 kcal per 100 g, with 4.4 g of protein, 40.3 g of carbohydrates and 6.9 g of fat. 1 eclair of Heinz, Weight Watcher, Chocolate Eclair (59 g) provides about 142 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 241 kcal |
| Protein | 4.4 g |
| Carbohydrates | 40.3 g |
| Fat | 6.9 g |
| Fiber | 2.1 g |
| Sugar | 16.8 g |
| Sodium | 300 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 eclair | 59 g | 142 kcal |
| 100 g | 100 g | 241 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Heinz, Weight Watcher, Chocolate Eclair is a delightful dessert option that combines a rich chocolate flavor with a soft, eclair-like texture, making it a popular choice for those seeking a lighter sweet treat. Originating from the Weight Watchers brand, which focuses on healthier eating habits, this dessert allows indulgence without compromising dietary goals. The product is designed to fit into a balanced diet while delivering a classic dessert experience. In terms of nutritional characteristics, this eclair contains 241 calories per 100 grams, with 4.4 grams of protein, 40.3 grams of carbohydrates, and 6.9 grams of fat. It is low in sodium and cholesterol, making it suitable for many dietary restrictions. This treat can be enjoyed as a satisfying dessert or a snack, providing a moderate amount of sugar and fiber, and making it a balanced option for those watching their caloric intake.
Heinz, Weight Watcher, Chocolate Eclair contains 241 calories per 100 grams, making it a moderate-calorie dessert option that can fit into a balanced diet.
Yes, it can be considered a healthier dessert option due to its lower calorie content, moderate protein levels, and absence of cholesterol. It's designed for those mindful of their dietary intake.
Store the eclair in a cool, dry place, ideally in the refrigerator. Ensure it is sealed properly to maintain freshness and quality.
Benefits include satisfying a sweet craving with fewer calories, contributing to dietary fiber intake, and being low in fat and cholesterol, making it a suitable treat for many.
It is recommended to enjoy this dessert in moderation, ideally as part of a balanced diet, with a serving size of about 150 grams 2-3 times a week.
1 eclair of Heinz, Weight Watcher, Chocolate Eclair (59 g) has about 142 kcal — 2.6 g protein, 23.8 g carbohydrates and 4.1 g fat (calculated from the USDA values per 100 g).