ORIGINAL SALMON BURGERS, ORIGINAL SALMON - Changing Seas - Changing Seas provides 222 kcal per 100 g, with 19.2 g of protein, 1 g of carbohydrates and 16.2 g of fat.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 222 kcal |
| Protein | 19.2 g |
| Carbohydrates | 1 g |
| Fat | 16.2 g |
| Fiber | 1 g |
| Sodium | 253 mg |
USDA data · USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
ORIGINAL SALMON BURGERS from Changing Seas offer a delicious and nutritious seafood option made from high-quality salmon. Known for its rich flavor and versatile use in various dishes, salmon has long been a staple in coastal cuisines around the world. These burgers are crafted to provide the taste of fresh salmon while being easy to prepare, making them a perfect addition to any meal plan. Nutritionally, these salmon burgers are an excellent source of protein, boasting 19.20g per 100g serving, which is essential for muscle building and repair. With 222 calories per 100g, they also provide healthy fats, particularly omega-3 fatty acids, which are beneficial for heart health. The low carbohydrate content (1g) and absence of sugars make them a suitable choice for those monitoring their carb intake. Overall, they are ideal for a balanced diet and can be enjoyed in a variety of meals.
Each 100g of ORIGINAL SALMON BURGERS contains 222 calories, making it a moderate option for a meal or snack.
Yes, these burgers are rich in protein and omega-3 fatty acids, which are beneficial for heart health and muscle maintenance.
Store in the refrigerator at temperatures between 0-4°C, and consume within 5-7 days. For longer storage, freeze for up to 3 months.
They provide a high-quality source of protein, essential omega-3 fatty acids, and vitamins like B12 and D, supporting overall health.
A recommended serving is 150g, which can be consumed 2-3 times a week as part of a balanced diet.