| Nutrient (per 100 g) | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | White pizza, cheese, thick crust |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 12.9 g | 11.8 g |
| Carbohydrates | 31.6 g | 31.8 g |
| Fat | 11.4 g | 11.4 g |
| Fibre | 1.7 g | 1.3 g |
| Sugar | 3.7 g | 3.3 g |
| Sodium | 801 mg | 541 mg |
All values per 100 g. Source: USDA FoodData Central.
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust provides 280 kcal per 100 g, with 12.9 g of protein, 31.6 g of carbohydrates and 11.4 g of fat. 1 slice of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust (96 g) provides about 269 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 280 kcal |
| Protein | 12.9 g |
| Carbohydrates | 31.6 g |
| Fat | 11.4 g |
| Fiber | 1.7 g |
| Sugar | 3.7 g |
| Sodium | 801 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 96 g | 269 kcal |
| 1 pizza | 744 g | 2083 kcal |
| 100 g | 100 g | 280 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza Hut's 12" Pepperoni Pizza with Hand-Tossed Crust is a classic favorite that combines a savory blend of flavors and textures. Originating from the traditional Italian pizza, this dish has evolved to create a unique American-style pizza experience. With its hand-tossed crust, the pizza boasts a soft and chewy texture that perfectly complements its toppings, which include spicy pepperoni slices and a rich tomato sauce. This beloved pizza is not only popular for its taste but also for its versatility, making it suitable for various occasions, from casual gatherings to family dinners. Nutritionally, this pizza contains approximately 280 calories per 100 grams, making it a satisfying yet balanced option for a meal or snack. Each serving provides a decent amount of protein, carbohydrates, and fats, along with essential vitamins and minerals. The presence of protein supports muscle repair and growth, while the carbohydrates offer quick energy. However, it's important to enjoy this pizza as part of a well-rounded diet to balance its calorie content and ensure nutritional needs are met.
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust contains approximately 280 calories per 100 grams. A typical serving size of 150 grams would yield about 420 calories, making it a substantial meal option.
While pizza can be part of a balanced diet, moderation is key. This pizza offers protein and iron but is also high in calories and sodium. It can be considered a treat rather than a staple in a healthy diet.
To store this pizza, place it in the refrigerator if consuming within a few days, ideally in an airtight container. For longer storage, it can be frozen for 2-3 months. Always reheat thoroughly before consumption.
Eating this pizza can provide a quick source of energy, protein for muscle repair, and essential vitamins. It’s a convenient option for social occasions and can be customized with various toppings to boost nutritional value.
It is advisable to limit intake to 1-2 servings per week, particularly if managing weight or dietary restrictions. A serving size of 150 grams is typically considered appropriate for an occasional meal.
1 slice of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust (96 g) has about 269 kcal — 12.4 g protein, 30.3 g carbohydrates and 10.9 g fat (calculated from the USDA values per 100 g).
1 pizza of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust (744 g) has about 2083 kcal — 96 g protein, 235.1 g carbohydrates and 84.8 g fat (calculated from the USDA values per 100 g).