| Nutrient (per 100 g) | White pizza, cheese, thick crust | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 11.8 g | 12.9 g |
| Carbohydrates | 31.8 g | 31.6 g |
| Fat | 11.4 g | 11.4 g |
| Fibre | 1.3 g | 1.7 g |
| Sugar | 3.3 g | 3.7 g |
| Sodium | 541 mg | 801 mg |
All values per 100 g. Source: USDA FoodData Central.
White pizza, cheese, thick crust provides 280 kcal per 100 g, with 11.8 g of protein, 31.8 g of carbohydrates and 11.4 g of fat. 1 piece of White pizza, cheese, thick crust (141 g) provides about 395 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 280 kcal |
| Protein | 11.8 g |
| Carbohydrates | 31.8 g |
| Fat | 11.4 g |
| Fiber | 1.3 g |
| Sugar | 3.3 g |
| Sodium | 541 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 141 g | 395 kcal |
| 1 personal size pizza | 229 g | 641 kcal |
| 1 small pizza | 565 g | 1582 kcal |
| 1 medium pizza | 792 g | 2218 kcal |
| 100 g | 100 g | 280 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
White pizza, cheese, thick crust is a delicious variation of traditional pizza that features a creamy, cheese-laden topping and a thick, doughy crust. Originating from Italian cuisine, this type of pizza emphasizes the richness of cheese and often includes ingredients like olive oil and garlic, creating a unique flavor profile. Unlike red sauce pizzas, white pizza focuses on the savory qualities of dairy, making it a favorite among cheese lovers. Its comforting texture and taste have made it popular not only in Italy but also in pizzerias across the globe. Nutritionally, white pizza provides a balanced mix of macronutrients, making it a satisfying meal option. With approximately 280 calories per 100 grams, it contains about 11.80 grams of protein, contributing to muscle building and repair. The carbohydrate content is around 31.80 grams, primarily from the thick crust, which serves as a source of energy. With 11.40 grams of fat, this pizza can be enjoyed as an indulgent treat while still offering valuable nutrients like calcium from the cheese. Pairing it with vegetables can enhance its nutritional profile further.
White pizza, cheese, thick crust contains approximately 280 calories per 100 grams. This makes it a moderate-calorie food option that can be included in a balanced diet, especially when paired with healthy sides.
While white pizza can be indulgent, it offers nutritional benefits such as protein for muscle repair and calcium for bone health. Consuming it in moderation and pairing it with vegetables can enhance its health profile.
White pizza should be stored in the refrigerator at temperatures around 4°C. It is best kept in an airtight container to maintain freshness. It can also be frozen for longer storage.
Eating white pizza can provide a satisfying source of protein and energy. It can be a comforting food choice and, when combined with nutritious toppings, can contribute to a well-rounded meal.
It is recommended to consume white pizza in moderation, enjoying 1-2 slices (150g) per meal, 1-2 times per week, depending on your overall dietary needs and caloric goals.
1 piece of White pizza, cheese, thick crust (141 g) has about 395 kcal — 16.6 g protein, 44.8 g carbohydrates and 16.1 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of White pizza, cheese, thick crust (229 g) has about 641 kcal — 27 g protein, 72.8 g carbohydrates and 26.1 g fat (calculated from the USDA values per 100 g).
1 small pizza of White pizza, cheese, thick crust (565 g) has about 1582 kcal — 66.7 g protein, 179.7 g carbohydrates and 64.4 g fat (calculated from the USDA values per 100 g).