| Nutrient (per 100 g) | SILK Chocolate, soymilk | Babyfood, dinner, macaroni and tomato and beef |
|---|---|---|
| Calories | 58 kcal | 59 kcal |
| Protein | 2.1 g | 2.5 g |
| Carbohydrates | 9.5 g | 9.4 g |
| Fat | 1.4 g | 1.1 g |
| Fibre | 0.8 g | 1.1 g |
| Sugar | 7.8 g | 2.4 g |
| Sodium | 41 mg | 35 mg |
All values per 100 g. Source: USDA FoodData Central.
SILK Chocolate, soymilk provides 58 kcal per 100 g, with 2.1 g of protein, 9.5 g of carbohydrates and 1.4 g of fat. 1 cup of SILK Chocolate, soymilk (243 g) provides about 141 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 58 kcal |
| Protein | 2.1 g |
| Carbohydrates | 9.5 g |
| Fat | 1.4 g |
| Fiber | 0.8 g |
| Sugar | 7.8 g |
| Sodium | 41 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 243 g | 141 kcal |
| 100 g | 100 g | 58 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
SILK Chocolate soymilk is a delicious and nutritious plant-based beverage made primarily from whole soybeans. Originating from traditional Asian practices, soy milk has gained international popularity due to its versatility and health benefits. SILK's version offers a rich chocolate flavor, making it a delightful alternative to dairy milk for those looking to reduce their lactose intake or explore plant-based options. This soymilk is also non-GMO and fortified with essential vitamins and minerals, catering to a wide range of dietary preferences.
Nutritionally, SILK Chocolate soymilk contains 58 calories per 100g, with a balanced profile of macronutrients including 2.10g of protein, 9.50g of carbohydrates, and 1.40g of fat. It is low in saturated fat and contains no cholesterol, making it heart-healthy. With added nutrients such as calcium and vitamin D, it serves as an excellent choice for bone health. Enjoy it on its own, in smoothies, or as a base for creamy desserts and breakfast cereals to enhance your daily nutrition.
SILK Chocolate soymilk contains 58 calories per 100 grams, making it a low-calorie option for a chocolate beverage.
Yes, SILK Chocolate soymilk is a healthy option as it is low in fat and cholesterol-free. It provides essential nutrients and can fit into a balanced diet.
Unopened SILK Chocolate soymilk should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 7-10 days.
SILK Chocolate soymilk offers numerous benefits, including being a good source of protein, low in saturated fat, and free from cholesterol. It also contains added vitamins and minerals that support overall health.
It is recommended to consume 1 cup (240ml) of SILK Chocolate soymilk 2-3 times a week as part of a balanced diet.
1 cup of SILK Chocolate, soymilk (243 g) has about 141 kcal — 5.1 g protein, 23.1 g carbohydrates and 3.4 g fat (calculated from the USDA values per 100 g).