| Nutrient (per 100 g) | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Cookie, marshmallow and peanut butter, with oat cereal |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 80.5 g | 80.5 g |
| Fat | 9 g | 9 g |
| Sugar | 19.4 g | 19.4 g |
| Sodium | 351 mg | 351 mg |
All values per 100 g. Source: USDA FoodData Central.
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provides 417 kcal per 100 g, with 3.4 g of protein, 80.5 g of carbohydrates and 9 g of fat. 1 serving of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares (22 g) provides about 92 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 417 kcal |
| Protein | 3.4 g |
| Carbohydrates | 80.5 g |
| Fat | 9 g |
| Sugar | 19.4 g |
| Sodium | 351 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 22 g | 92 kcal |
| 100 g | 100 g | 417 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares are a delightful treat made from crispy rice cereal, marshmallows, and butter, originating from the United States. These squares have become a popular snack choice for both children and adults due to their sweet, chewy texture and satisfying crunch. Perfect for on-the-go snacking, these treats are often enjoyed at school lunches, picnics, or as an after-school treat. Nutritionally, KELLOGG'S RICE KRISPIES TREATS Squares provide a quick source of energy, primarily due to their high carbohydrate content. With approximately 417 calories per 100g, they also contain 3.40g of protein and 9.00g of fat. Additionally, these treats are low in sodium and cholesterol, making them a relatively guilt-free indulgence when consumed in moderation. They can be enjoyed as a snack or incorporated into dessert recipes for added flavor and texture.
Each serving of KELLOGG'S RICE KRISPIES TREATS Squares has approximately 417 calories per 100g. This makes it a calorie-dense snack, suitable for quick energy replenishment.
In moderation, KELLOGG'S RICE KRISPIES TREATS can be a fun treat. They are low in fat and cholesterol, but high in carbohydrates. It's essential to balance their consumption with a nutritious diet.
Store KELLOGG'S RICE KRISPIES TREATS in a cool, dry place at room temperature. Keeping them in an airtight container can help maintain their freshness.
These treats provide a quick energy boost due to their carbohydrate content, are low in sodium, and are cholesterol-free, making them a suitable snack for many.
It is advisable to enjoy KELLOGG'S RICE KRISPIES TREATS in moderation, ideally 1-2 squares per day as part of a balanced diet.
1 serving of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares (22 g) has about 92 kcal — 0.7 g protein, 17.7 g carbohydrates and 2 g fat (calculated from the USDA values per 100 g).