| Nutrient (per 100 g) | Wine cooler | Alcoholic malt beverage, sweetened |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.1 g | 10.1 g |
| Fat | 0 g | 0 g |
| Sugar | 9.8 g | 9.8 g |
| Sodium | 5 mg | 5 mg |
All values per 100 g. Source: USDA FoodData Central.
Wine cooler provides 68 kcal per 100 g, with 0 g of protein, 10.1 g of carbohydrates and 0 g of fat. 1 glass of Wine cooler (135 g) provides about 92 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 68 kcal |
| Protein | 0 g |
| Carbohydrates | 10.1 g |
| Fat | 0 g |
| Sugar | 9.8 g |
| Sodium | 5 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 glass | 135 g | 92 kcal |
| 1 bottle/can | 330 g | 224 kcal |
| 1 fl oz | 30 g | 20 kcal |
| 100 g | 100 g | 68 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
A wine cooler is a refreshing beverage that typically combines wine with flavored carbonated water or fruit juices. Originating in the United States during the late 20th century, wine coolers gained popularity as a light, sweet alternative to traditional wines, particularly among younger consumers. They are often served chilled and can be found in various flavors, catering to diverse palates. Nutritionally, wine coolers are relatively low in calories, averaging around 68 calories per 100 grams. They primarily consist of carbohydrates, particularly sugars, and contain negligible amounts of fats and proteins. This makes them a popular choice for social gatherings and casual enjoyment, offering a light beverage option without the heaviness of cocktails or straight wines. However, it's essential to consume them in moderation due to their sugar content, which can vary significantly between brands and flavors.
Wine coolers typically contain around 68 calories per 100 grams. This low-calorie count makes them a popular choice for those looking to enjoy a beverage without excessive calorie intake.
When consumed in moderation, wine coolers can be a lighter alternative to traditional alcoholic beverages. However, they often contain added sugars, so it's important to check labels and consume responsibly.
Wine coolers should be stored in a cool, dry place and kept away from direct sunlight. Once opened, they should be refrigerated and consumed within 3-5 days for the best taste.
Wine coolers offer a refreshing beverage option with lower calories compared to many cocktails. They can provide hydration and are often enjoyed socially, making them a fun choice for gatherings.
It's recommended to consume wine coolers in moderation, such as 1-2 servings per week. Always consider the sugar content and total alcohol consumption when enjoying these beverages.
1 glass of Wine cooler (135 g) has about 92 kcal — 0 g protein, 13.6 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 bottle/can of Wine cooler (330 g) has about 224 kcal — 0 g protein, 33.3 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Wine cooler (30 g) has about 20 kcal — 0 g protein, 3 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
