| Nutrient (per 100 g) | Alcoholic malt beverage, sweetened | Alcoholic beverage, malt beer, hard lemonade |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.1 g | 10.1 g |
| Fat | 0 g | 0 g |
| Sugar | 9.8 g | 9.8 g |
| Sodium | 5 mg | 5 mg |
All values per 100 g. Source: USDA FoodData Central.
Alcoholic malt beverage, sweetened provides 68 kcal per 100 g, with 0 g of protein, 10.1 g of carbohydrates and 0 g of fat. 1 can or bottle of Alcoholic malt beverage, sweetened (360 g) provides about 245 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 68 kcal |
| Protein | 0 g |
| Carbohydrates | 10.1 g |
| Fat | 0 g |
| Sugar | 9.8 g |
| Sodium | 5 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 can or bottle | 360 g | 245 kcal |
| 1 fl oz | 30 g | 20 kcal |
| 100 g | 100 g | 68 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Alcoholic malt beverage, sweetened is a type of beverage made from fermented grains, primarily barley, which is then sweetened to enhance its flavor. Originating from the traditional brewing methods, this beverage has evolved to cater to a variety of taste preferences and is popular in many cultures worldwide. It typically contains a modest amount of alcohol and is often enjoyed as a refreshing drink on various occasions. The sweetened variant adds a layer of sweetness, making it appealing to those who enjoy sweeter beverages.
In terms of nutritional content, alcoholic malt beverages generally contain low levels of protein and fat, with a higher carbohydrate content primarily from sugars. For instance, a serving contains about 68 calories per 100 grams, making it a relatively low-calorie option compared to many other alcoholic drinks. It has no fat content, making it a suitable choice for those monitoring fat intake. However, due to its sugar content, moderation is advisable, especially for individuals concerned about glycemic load and overall sugar consumption.
Alcoholic malt beverage, sweetened contains approximately 68 calories per 100 grams. This calorie count is relatively low compared to many other alcoholic beverages, making it a lighter choice in moderation.
While alcoholic malt beverages can be enjoyed in moderation, they are primarily composed of sugars and offer little nutritional value. They can provide quick energy but should not be relied upon for health benefits.
Store alcoholic malt beverages in a cool, dry place, away from direct sunlight. Once opened, they should be consumed within a few days for optimal freshness.
The primary benefits include enjoyment in social settings, providing a unique flavor experience, and offering a low-calorie alternative to sugary cocktails. However, these should be enjoyed moderately.
It is advisable to limit consumption to 1-2 servings per week, with a serving size of about 100 grams or one can (330ml) to maintain a balanced diet.
1 can or bottle of Alcoholic malt beverage, sweetened (360 g) has about 245 kcal — 0 g protein, 36.4 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Alcoholic malt beverage, sweetened (30 g) has about 20 kcal — 0 g protein, 3 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
