Cratox AI
Reviewed by Cratox Nutrition Team · Updated January 7, 2026
Alcoholic beverages, beer, higher alcohol - nutritional information
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Alcoholic beverages, beer, higher alcohol

🔥 58 Calories
💪 0.9g Protein
⚡ 0.3g Carbohydrates

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Alcoholic beverages, beer, higher alcohol
Energy density
Light
58 kcal per 100g
Macro energy profile
Protein-led
75% Protein · 25% Carbohydrates · 0% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

58
kcal/100g
Protein
0.9g
Carbohydrates
0.3g
Fat
0g

About Alcoholic beverages, beer, higher alcohol

Alcoholic beverages, specifically higher alcohol beer, are crafted through the fermentation of grains such as barley, wheat, or corn, combined with water, hops, and yeast. This beverage has a long history, dating back to ancient civilizations where it played a role in social and cultural rituals. The production process involves converting the sugars in the grains into alcohol, resulting in a variety of beer styles that cater to different palates and preferences. Higher alcohol beers typically have an alcohol content above 7% by volume, making them distinct from regular beers.

Nutritionally, higher alcohol beers provide a caloric content of approximately 58 calories per 100 grams, primarily from alcohol. They contain minimal protein (0.90g) and carbohydrates (0.30g), with negligible fat content. While they are not rich in essential nutrients, moderate consumption has been associated with certain health benefits, such as improved cardiovascular health. However, it's important to consume them responsibly and be aware of their alcohol content when considering dietary choices.

Health Benefits

May promote social interaction and relaxation.
Can contribute to improved cardiovascular health when consumed in moderation.
May lower the risk of developing Type 2 diabetes.
Contains antioxidants that may help reduce inflammation.
May enhance digestion due to the presence of yeast.
Can increase bone density due to the presence of dietary silicon.
May provide a source of B vitamins (though in limited amounts).
Might improve cognitive function with moderate intake.
Can enhance the flavor of meals when paired appropriately.
May contribute to a sense of enjoyment and satisfaction in moderation.

Recommended Food Pairings

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Grilled meats - enhances flavor and helps with digestion.
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Spicy dishes - balances heat with its carbonation.
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Cheeses - complements the bitterness of hops.
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Chocolate desserts - pairs well with rich flavors.
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Salty snacks - enhances the overall taste experience.

How to Consume

Serving size
350ml, 1 standard beer bottle
Frequency
1-2 times per week, in moderation
  • •Always drink responsibly and know your limits.
  • •Pair with food to mitigate alcohol absorption.
  • •Stay hydrated with water between drinks.
  • •Avoid drinking on an empty stomach.
  • •Consider lower alcohol options for casual settings.

Selection & Storage

How to choose:

  • ✓Look for clear packaging to check for sediment.
  • ✓Choose brands with a transparent ingredient list.
  • ✓Check the expiration date for freshness.
  • ✓Select bottles from reputable breweries.
Storage
Store in a cool, dark place, ideally between 50-55°F (10-13°C), and away from direct light.
Shelf life
Generally, 6 months to 1 year for unopened beer; 3-5 days refrigerated once opened.

Warnings & Contraindications

  • ⚠️Pregnant individuals should avoid alcohol.
  • ⚠️People with a history of alcohol abuse should refrain.
  • ⚠️Individuals with certain medical conditions (e.g., liver disease) should avoid consumption.
  • ⚠️Not suitable for individuals taking medications that interact with alcohol.
  • ⚠️Excessive alcohol consumption can lead to serious health issues, including liver disease and addiction.
  • ⚠️Do not drink and drive; alcohol impairs motor skills.
  • ⚠️Avoid mixing with energy drinks or caffeine, which can mask the effects of alcohol.

Frequently Asked Questions

How many calories does Alcoholic beverages, beer, higher alcohol have?

Alcoholic beverages, particularly higher alcohol beers, contain approximately 58 calories per 100 grams. This caloric content primarily derives from the alcohol and provides a source of energy, though it lacks significant nutritional value.

Is Alcoholic beverages, beer, higher alcohol healthy?

Moderate consumption of higher alcohol beer may offer certain benefits, such as improved heart health and social enjoyment. However, it should be consumed responsibly, as excessive intake can lead to health problems.

How should Alcoholic beverages, beer, higher alcohol be stored?

Store higher alcohol beer in a cool, dark place away from direct sunlight, ideally at temperatures between 50-55°F (10-13°C). Once opened, consume within 3-5 days if refrigerated.

What are the benefits of eating Alcoholic beverages, beer, higher alcohol?

Consumption in moderation can enhance social interactions, provide relaxation, and may have cardiovascular benefits. It may also enhance the enjoyment of food when paired correctly.

How much Alcoholic beverages, beer, higher alcohol can I eat per day?

It is recommended to limit consumption to 1-2 servings per week, ensuring that portions are moderate to maintain health benefits while minimizing risks.

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