Cratox AI
Reviewed by Cratox Nutrition Team · Updated January 7, 2026
alcoholic malt beverage

Alcoholic malt beverage

🔥 58 Calories
💪 0.9g Protein
0.3g Carbohydrates

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Alcoholic malt beverage
Energy density
Light
58 kcal per 100g
Macro energy profile
Protein-led
75% Protein · 25% Carbohydrates · 0% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

58
kcal/100g
Protein
0.9g
Carbohydrates
0.3g
Fat
0g

About Alcoholic malt beverage

Alcoholic malt beverage is a fermented drink made from malted grains, typically barley, and flavored with hops. Originating from ancient civilizations, it has evolved into a popular beverage worldwide, enjoyed in various forms from beers to malt liquors. The brewing process involves converting starches in the grains into sugars, which are then fermented by yeast to produce alcohol. This beverage has a rich cultural history and is often associated with social gatherings and celebrations. Nutritionally, alcoholic malt beverages contain a moderate caloric value, primarily derived from carbohydrates. A typical serving contains approximately 58 calories per 100g, with minimal protein and fat content. They are primarily used for enjoyment in social settings but can also be paired with food. It is essential, however, to consume these beverages in moderation due to their alcohol content and potential health implications associated with excessive consumption.

Health Benefits

May enhance social enjoyment and relaxation when consumed in moderation.
Contains small amounts of B vitamins which can support energy metabolism.
May contribute to heart health when consumed in moderation due to certain antioxidants.
Can promote social bonding when shared with friends and family.
May lower the risk of developing type 2 diabetes in moderate consumers.
Contains carbohydrates that can provide a quick source of energy.
May improve mood due to the release of endorphins associated with alcohol consumption.
Can be a source of hydration when consumed with water or in moderation.
May enhance the flavors of certain foods when paired appropriately.
Can be a lower-calorie alternative to sugary cocktails when consumed plain.

Recommended Food Pairings

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Spicy chicken wings - the malt beverage helps to balance the heat.
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Cheese platter - the carbonation complements creamy textures.
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Grilled sausages - enhances the savory flavors of the meat.
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Chocolate desserts - the sweetness pairs well with the maltiness.
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Fish and chips - the crispiness of the batter complements the drink's carbonation.

How to Consume

Serving size
Recommended serving: 350ml (approximately 12 oz)
Frequency
Recommended frequency: 1-2 times per week
  • Enjoy chilled to enhance flavor and refreshment.
  • Pair with food for a balanced experience.
  • Limit consumption to avoid excessive alcohol intake.
  • Choose lower-alcohol options for lighter drinking.
  • Stay hydrated by drinking water alongside.

Selection & Storage

How to choose:

  • Select products with clear labeling on the alcohol content.
  • Check the expiration date to ensure freshness.
  • Look for brands with a good reputation for quality.
  • Choose beverages that are stored in cool, dark places.
Storage
Store in a cool, dark place, ideally at temperatures between 45°F to 55°F (7°C to 13°C) with low humidity.
Shelf life
Typically lasts 6-12 months when unopened; once opened, consume within 3-5 days for best taste.

Warnings & Contraindications

  • ⚠️Individuals under the legal drinking age should avoid consumption.
  • ⚠️Pregnant women should abstain from alcohol.
  • ⚠️People with certain medical conditions (e.g., liver disease) should consult a doctor before consumption.
  • ⚠️Those on medications that interact with alcohol should avoid these beverages.
  • ⚠️Excessive consumption can lead to health issues including addiction, liver disease, and increased risk of accidents.
  • ⚠️Always drink responsibly and know your limits.

Frequently Asked Questions

How many calories does Alcoholic malt beverage have?

An alcoholic malt beverage contains approximately 58 calories per 100g, making it a relatively low-calorie option among alcoholic drinks.

Is Alcoholic malt beverage healthy?

In moderation, alcoholic malt beverages can have some benefits, such as social enjoyment and potential heart health advantages. However, excessive consumption can lead to negative health effects.

How should Alcoholic malt beverage be stored?

Store alcoholic malt beverages in a cool, dark place, ideally at temperatures between 45°F to 55°F. Once opened, it should be consumed within 3-5 days for optimal taste.

What are the benefits of eating Alcoholic malt beverage?

Consuming alcoholic malt beverages in moderation can enhance social experiences, provide a source of energy, and may even contribute to cardiovascular health.

How much Alcoholic malt beverage can I eat per day?

It is recommended to limit consumption to 1-2 servings per week to maintain a healthy lifestyle and avoid the risks associated with excessive alcohol intake.

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