Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Beer, higher alcohol vs Alcoholic malt beverage: nutrition compared

Nutrient (per 100 g)Beer, higher alcoholAlcoholic malt beverage
Calories58 kcal58 kcal
Protein0.9 g0.9 g
Carbohydrates0.3 g0.3 g
Fat0 g0 g
Sodium4 mg4 mg

All values per 100 g. Source: USDA FoodData Central.

Beer, higher alcohol - nutritional information

Beer, higher alcohol

🔥 58 Calories
💪 0.9g Protein
0.3g Carbohydrates

Beer, higher alcohol provides 58 kcal per 100 g, with 0.9 g of protein, 0.3 g of carbohydrates and 0 g of fat. 1 can or bottle of Beer, higher alcohol (360 g) provides about 209 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Beer, higher alcohol
Energy density
Light
58 kcal per 100g
Macro energy profile
Protein-led
75% Protein · 25% Carbohydrates · 0% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

58
kcal/100g
Protein
0.9g
Carbohydrates
0.3g
Fat
0g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories58 kcal
Protein0.9 g
Carbohydrates0.3 g
Fat0 g
Sodium4 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 can or bottle360 g209 kcal
1 fl oz30 g17 kcal
100 g100 g58 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
58 kcal
Protein
0.9 g
Carbohydrates
0.3 g
Fat
0 g
Sodium
4 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Beer, higher alcohol

Beer, higher alcohol, is a type of beer that typically contains a higher percentage of alcohol by volume (ABV) compared to standard beers. This category of beer can include styles such as double IPAs, imperial stouts, and barleywines, which originated in various regions worldwide, each offering unique flavors and characteristics based on local brewing traditions. The brewing process involves fermenting grains, hops, water, and yeast, resulting in a complex beverage enjoyed by many.

Nutritionally, beer with higher alcohol content can be lower in carbohydrates and calories compared to regular beer, providing approximately 58 calories per 100g. It contains minimal protein (0.90g) and virtually no fat. While it may not be a significant source of essential nutrients, moderate consumption may offer social and psychological benefits. Beer can be paired with various foods and is often enjoyed in social settings, making it a popular choice among adults.

Health Benefits

May enhance social interactions and reduce stress when consumed in moderation.
Contains antioxidants that may help combat oxidative stress in the body.
May contribute to cardiovascular health when consumed responsibly.
Can improve bone density due to its silicon content.
May lower the risk of kidney stones when consumed in moderation.
Can provide a source of B vitamins, which are important for energy metabolism.
May help improve digestion due to the presence of certain compounds.
Can offer a refreshing alternative to sugary beverages.
May help with hydration when consumed in appropriate amounts.
Can enhance the flavor of foods when paired correctly.

Recommended Food Pairings

🥗
Spicy chicken wings - The heat of the wings complements the bitterness of the beer.
🥗
Grilled sausages - The savory flavors enhance the maltiness of the beer.
🥗
Cheddar cheese - The richness of the cheese pairs well with the beer's complexity.
🥗
Chocolate desserts - The sweetness and bitterness create a delightful contrast.
🥗
Seafood dishes - Light beers can enhance the fresh flavors of seafood.

How to Consume

Serving size
Recommended serving is 350ml (approximately one standard beer).
Frequency
Recommended frequency is 1-2 times per week, depending on individual health.
  • Enjoy in moderation to maintain health benefits.
  • Pair with high-protein meals for balanced nutrition.
  • Serve chilled for the best flavor experience.
  • Consider alcohol-free options for non-drinking occasions.
  • Always hydrate with water alongside alcoholic beverages.

Selection & Storage

How to choose:

  • Select beers with clear labeling of alcohol content.
  • Check for freshness dates to ensure quality.
  • Choose brands with reputable brewing practices.
  • Look for specific styles that match your flavor preference.
Storage
Store in a cool, dark place at a temperature of 50-55°F (10-13°C) with low humidity.
Shelf life
Generally, 6-12 months if stored properly; best consumed fresh.

Warnings & Contraindications

  • ⚠️Individuals with alcohol dependency should avoid consumption.
  • ⚠️Pregnant women should not consume alcohol.
  • ⚠️People with certain medical conditions, such as liver disease, should avoid alcohol.
  • ⚠️Excessive consumption can lead to health issues such as liver disease.
  • ⚠️Alcohol may impair judgment and coordination; consume responsibly.
  • ⚠️Not suitable for individuals under the legal drinking age.

Frequently Asked Questions

How many calories does Beer, higher alcohol have?

Beer with higher alcohol content has approximately 58 calories per 100g. This calorie count can vary based on the specific brewing process and ingredients used.

Is Beer, higher alcohol healthy?

When consumed in moderation, beer can offer some health benefits, including potential heart health and social interaction improvements. However, excessive consumption poses health risks.

How should Beer, higher alcohol be stored?

Store beer in a cool, dark place, ideally at temperatures between 50-55°F (10-13°C). Avoid exposure to light and humidity to maintain quality.

What are the benefits of eating Beer, higher alcohol?

Moderate consumption of higher alcohol beer may provide antioxidants, promote social interaction, and contribute to cardiovascular health, among other benefits.

How much Beer, higher alcohol can I eat per day?

It is generally recommended to limit alcohol consumption to one drink per day for women and two for men. Always consider personal health and consult a healthcare provider if unsure.

How many calories are in 1 can or bottle of Beer, higher alcohol (360 g)?

1 can or bottle of Beer, higher alcohol (360 g) has about 209 kcal — 3.2 g protein, 1.1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Beer, higher alcohol (30 g)?

1 fl oz of Beer, higher alcohol (30 g) has about 17 kcal — 0.3 g protein, 0.1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

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