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almond roca buttercrunch with

ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley

🔥 556 Calories
💪 5.6g Protein
50g Carbohydrates
🥑 38.9g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley
Energy density
Dense
556 kcal per 100g
Macro energy profile
Fat-led
4% Protein · 35% Carbohydrates · 61% Fat
Glycemic profile
Low GI
GI 35 · GL 18
Notable signals
High in fatHigh in sugarUSDA data

Nutritional Information

556
kcal/100g
Protein
5.6g
Carbohydrates
50g
Fat
38.9g
Glycemic Index:
35

About ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley

Almond Roca Buttercrunch with Almonds, produced by Brown & Haley, is a delectable confection that combines crunchy toffee with a generous coating of chocolate and finely chopped almonds. Originating from the Pacific Northwest of the United States, this treat has become a beloved classic due to its unique texture and rich flavor profile. The combination of buttery toffee and almonds provides a delightful contrast, making it a popular choice for gifting and personal indulgence alike. Nutritionally, Almond Roca is rich in calories, primarily deriving from its fat and carbohydrate content. With 556 calories per 100g, it contains 5.6g of protein, 50g of carbohydrates, and 38.9g of fat. While it is a treat best enjoyed in moderation, it can serve as a quick energy boost or a satisfying dessert option when paired with other foods. Its sweet and nutty flavors can enhance various recipes, from baked goods to snack mixes.

Health Benefits

Provides a quick source of energy due to its high calorie content.
Contains healthy fats from almonds, which are beneficial for heart health.
Rich in antioxidants, which help combat oxidative stress.
May improve mood due to the pleasure associated with sweet treats.
Contains fiber, aiding in digestion and promoting satiety.
Offers a source of protein, which is important for muscle maintenance.
Almonds are a good source of vitamin E, supporting skin health.
Can be a part of a balanced diet when consumed in moderation.
May enhance cognitive function due to the nutrients in almonds.
A delicious option for celebrations and special occasions.

Recommended Food Pairings

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Pair with dark chocolate for a richer taste experience, enhancing the chocolatey notes.
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Enjoy with a cup of coffee to balance the sweetness and provide a caffeine boost.
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Combine with fresh fruits like apples or berries for a balanced snack that adds vitamins.
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Serve alongside cheese for a sweet and savory flavor combination that excites the palate.
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Incorporate into baked goods like cookies or brownies to add texture and flavor.

How to Consume

Serving size
Recommended serving: 30g (approximately 3 pieces)
Frequency
Recommended frequency: 1-2 times per week
  • Enjoy as a dessert after a meal to satisfy sweet cravings.
  • Use as a topping for ice cream to add crunch and flavor.
  • Incorporate into trail mixes for a sweet and nutty snack.
  • Melt and drizzle over popcorn for a gourmet treat.
  • Serve at parties as a delightful candy option.

Selection & Storage

How to choose:

  • Look for products with a clear expiration date to ensure freshness.
  • Choose packages that are sealed to prevent moisture exposure.
  • Select items that do not have any visible damage or discoloration.
  • Opt for products from reputable brands for quality assurance.
Storage
Store in a cool, dry place away from direct sunlight, ideally at temperatures between 60-75°F.
Shelf life
Storage duration: 6-9 months in a cool, dry place.

Warnings & Contraindications

  • ⚠️Individuals with nut allergies should avoid this product due to almond content.
  • ⚠️Not suitable for those on a strict low-calorie diet.
  • ⚠️Excessive consumption may lead to weight gain due to high caloric content.
  • ⚠️Can be a choking hazard for young children; supervise while consuming.

Frequently Asked Questions

How many calories does ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley have?

Almond Roca Buttercrunch with Almonds contains 556 calories per 100g. This high-calorie content primarily comes from its sugar and fat, making it a rich treat best enjoyed in moderation.

Is ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley healthy?

While it can be part of a balanced diet, Almond Roca Buttercrunch is high in calories and sugar. It offers some nutritional benefits from almonds, including healthy fats and protein, but should be consumed sparingly to avoid excessive calorie intake.

How should ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley be stored?

Store Almond Roca in a cool, dry place away from direct sunlight. Keeping it sealed in its original packaging or in an airtight container will help maintain its freshness and prevent moisture absorption.

What are the benefits of eating ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley?

Almond Roca provides a quick energy source and contains healthy fats from almonds. It also offers a satisfying crunch and sweet flavor, making it a pleasurable treat. Additionally, the nutrients from almonds contribute to heart health and overall well-being.

How much ALMOND ROCA BUTTERCRUNCH WITH ALMONDS, ALMOND - Brown & Haley - Brown & Haley can I eat per day?

It is recommended to limit consumption to about 30g (or 3 pieces) per day to enjoy the treat without exceeding calorie and sugar intake recommendations.

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