| Nutrient (per 100 g) | Candies, REESE'S Peanut Butter Cups | Candies, HERSHEY, REESESTICKS crispy wafers |
|---|---|---|
| Calories | 515 kcal | 521 kcal |
| Protein | 10.2 g | 9.5 g |
| Carbohydrates | 55.4 g | 55.4 g |
| Fat | 30.5 g | 31.3 g |
| Fibre | 3.6 g | 3.3 g |
| Sugar | 47.2 g | 40.3 g |
| Sodium | 357 mg | 264 mg |
All values per 100 g. Source: USDA FoodData Central.
Candies, REESE'S Peanut Butter Cups provides 515 kcal per 100 g, with 10.2 g of protein, 55.4 g of carbohydrates and 30.5 g of fat. 1 package 0.6 oz 1 cup of Candies, REESE'S Peanut Butter Cups (17 g) provides about 88 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 515 kcal |
| Protein | 10.2 g |
| Carbohydrates | 55.4 g |
| Fat | 30.5 g |
| Fiber | 3.6 g |
| Sugar | 47.2 g |
| Sodium | 357 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 package 0.6 oz 1 cup | 17 g | 88 kcal |
| 1 package 1.6 oz 2 cups | 45 g | 232 kcal |
| 1 miniature | 7 g | 36 kcal |
| 100 g | 100 g | 515 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
REESE'S Peanut Butter Cups are a popular candy known for their unique combination of creamy peanut butter encased in smooth milk chocolate. Originating in the United States, these treats were created by H.B. Reese in the 1920s and have since become a beloved confectionery staple worldwide. Their rich flavor and delightful texture make them a favorite for many, enjoyed as a snack or dessert. Nutritionally, REESE'S Peanut Butter Cups provide a balanced mix of macronutrients. Each 100g serving contains approximately 515 calories, with 10.20g of protein, 55.40g of carbohydrates, and 30.50g of fat. They also contain essential vitamins and minerals, contributing to their appeal as a treat. While they are rich in sugars, enjoying them in moderation can be part of a balanced diet. These candies can be used in various recipes, from desserts to savory dishes, adding a sweet and nutty flavor to meals.
Candies, REESE'S Peanut Butter Cups contain approximately 515 calories per 100g. This high caloric content is primarily due to the sugar and fat in the chocolate and peanut butter components, making them a rich treat that should be consumed in moderation.
While REESE'S Peanut Butter Cups offer some nutritional benefits, such as protein and essential vitamins, they are high in sugar and fat. Consuming them in moderation can be part of a balanced diet, but they should not replace healthier snack options.
To maintain freshness, store REESE'S Peanut Butter Cups in a cool, dry place, ideally at room temperature. Avoid exposure to direct sunlight and moisture, which can affect their quality.
Eating REESE'S Peanut Butter Cups can provide a quick source of energy, satisfy sweet cravings, and offer a tasty treat that can enhance social occasions. They also contain some protein and healthy fats from peanut butter.
It is recommended to limit consumption to 1-2 medium cups per week to balance enjoyment with health. This helps to prevent excessive calorie intake and maintain a balanced diet.
1 package 0.6 oz 1 cup of Candies, REESE'S Peanut Butter Cups (17 g) has about 88 kcal — 1.7 g protein, 9.4 g carbohydrates and 5.2 g fat (calculated from the USDA values per 100 g).
1 package 1.6 oz 2 cups of Candies, REESE'S Peanut Butter Cups (45 g) has about 232 kcal — 4.6 g protein, 24.9 g carbohydrates and 13.7 g fat (calculated from the USDA values per 100 g).
1 miniature of Candies, REESE'S Peanut Butter Cups (7 g) has about 36 kcal — 0.7 g protein, 3.9 g carbohydrates and 2.1 g fat (calculated from the USDA values per 100 g).