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babyfood apples with ham
📦

Babyfood, apples with ham, strained

🔥 62 Calories
💪 2.6g Protein
⚡ 10.9g Carbohydrates
🥑 0.9g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, apples with ham, strained
Energy density
Moderate
62 kcal per 100g
Macro energy profile
Carb-led
17% Protein · 70% Carbohydrates · 13% Fat
Glycemic profile
Low GI
GI 40 · GL 5
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

62
kcal/100g
Protein
2.6g
Carbohydrates
10.9g
Fat
0.9g
Glycemic Index:
40

About Babyfood, apples with ham, strained

Babyfood, apples with ham, strained is a nutritious and convenient option for infants and toddlers, blending the sweetness of apples with the savory flavor of ham. This baby food is typically made from pureed apples and finely strained ham, providing a unique taste experience for young eaters. Originating from a desire to offer balanced meals for babies, this product combines fruits and proteins to support early growth and development. Nutritionally, this baby food contains approximately 62 calories per 100 grams, along with 2.6 grams of protein, 10.9 grams of carbohydrates, and 0.9 grams of fat. Its composition is designed to provide essential nutrients while being easy to digest. It is suitable for introduction into a baby's diet around 6 to 8 months of age, offering a simple way to diversify their palate while ensuring they receive necessary nutrients for healthy growth.

Health Benefits

Supports muscle development due to protein content.
Provides essential vitamins and minerals for growth.
Contains carbohydrates for energy to fuel active play.
Low in fat, making it a heart-healthy choice for infants.
Rich in dietary fiber, aiding in digestive health.
Offers a unique flavor combination to encourage varied tastes.
Easy to digest, making it suitable for sensitive stomachs.
Convenient for on-the-go feeding for busy parents.
Free from artificial preservatives, ensuring natural nutrition.
Promotes healthy eating habits from an early age.

Recommended Food Pairings

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Rice cereal - a common pairing that provides a smooth texture and additional carbohydrates.
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Carrot puree - offers added vitamins and a sweet flavor complementing the apple.
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Peas - provides extra protein and fiber, enhancing nutritional value.
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Yogurt - adds creaminess and probiotics for digestive health.
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Banana - combines flavors while boosting potassium content.

How to Consume

Serving size
Recommended serving size is 100g.
Frequency
Recommended frequency is 2-3 times per week.
  • •Serve at room temperature for optimal taste.
  • •Mix with other pureed vegetables for added nutrition.
  • •Introduce gradually to monitor for any allergic reactions.
  • •Use within 24 hours once opened to ensure freshness.
  • •Pair with whole grain cereals for a balanced meal.

Selection & Storage

How to choose:

  • ✓Select jars that are not dented or damaged to ensure safety.
  • ✓Check the expiration date to ensure freshness.
  • ✓Look for products with organic ingredients for better quality.
  • ✓Choose varieties with no added sugars or preservatives.
Storage
Store in a cool, dry place; refrigerate after opening.
Shelf life
Refrigerated, it lasts 3-5 days; frozen can last up to 3 months.

Warnings & Contraindications

  • ⚠️Avoid for infants with known allergies to pork or apples.
  • ⚠️Consult a pediatrician for those with digestive issues.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Ensure food is not too hot before serving to prevent burns.

Frequently Asked Questions

How many calories does Babyfood, apples with ham, strained have?

Babyfood, apples with ham, strained contains approximately 62 calories per 100 grams, making it a low-calorie option for infants.

Is Babyfood, apples with ham, strained healthy?

Yes, this baby food is healthy as it provides a balanced mix of fruits and proteins, essential for an infant's growth and development.

How should Babyfood, apples with ham, strained be stored?

It should be stored in a cool, dry place and refrigerated after opening. Consume within 3-5 days for optimal freshness.

What are the benefits of eating Babyfood, apples with ham, strained?

Eating this baby food can support muscle development, provide essential vitamins, and foster healthy eating habits from an early age.

How much Babyfood, apples with ham, strained can I eat per day?

Recommended portion is about 100 grams, serving 2-3 times a week as part of a balanced diet for infants.

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