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babyfood dinner chicken stew
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Babyfood, dinner, chicken stew

🔥 78 Calories
💪 5.2g Protein
6.4g Carbohydrates
🥑 3.7g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, dinner, chicken stew
Energy density
Moderate
78 kcal per 100g
Macro energy profile
Balanced
26% Protein · 32% Carbohydrates · 42% Fat
Glycemic profile
Low GI
GI 45 · GL 3.84
Notable signals
Low in sugarLow in sodiumUSDA data

Nutritional Information

78
kcal/100g
Protein
5.2g
Carbohydrates
6.4g
Fat
3.7g
Glycemic Index:
45

About Babyfood, dinner, chicken stew

Babyfood, dinner, chicken stew is a nutritious meal specifically designed for infants and young children, combining tender chicken with an array of vegetables. Originating from traditional cooking practices, this dish has been adapted for modern baby food formulations, ensuring that it meets the dietary needs of growing children. Made with wholesome ingredients, it provides a comforting and flavorful option that appeals to young palates while introducing them to a variety of tastes and textures. Nutritionally, this chicken stew is balanced and offers a variety of essential nutrients. With 78 calories per 100g serving, it contains 5.20g of protein, making it suitable for muscle development and growth. The carbohydrate content is 6.40g, primarily from vegetables, while the fat content is 3.70g, providing essential fatty acids critical for brain development. This meal is an excellent choice for dinner, offering a wholesome option that supports healthy eating habits from an early age.

Health Benefits

Supports muscle growth and development due to its protein content.
Provides essential vitamins and minerals for overall health.
Contains healthy fats that promote brain development.
Offers a variety of flavors to encourage adventurous eating.
Easy to digest, making it suitable for infants.
Low in sodium, supporting healthy blood pressure.
Helps in developing a taste for natural foods.
Convenient for busy parents, requiring minimal preparation.
Encourages hydration with its moisture content.
Can be easily customized with additional vegetables or grains.

Recommended Food Pairings

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With mashed potatoes - provides a creamy texture and complements the stew.
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Served with steamed carrots - adds sweetness and additional nutrients.
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Paired with brown rice - increases fiber content and makes a complete meal.
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Accompanied by whole grain bread - great for dipping and adds healthy carbs.
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Mixed with pureed peas - enhances flavor and adds more vitamins.

How to Consume

Serving size
Recommended serving is 150g, about 1 medium cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Always check for allergies to chicken or specific vegetables.
  • Serve at room temperature to avoid burns.
  • Mix with other pureed foods for variety.
  • Introduce gradually to monitor for any adverse reactions.
  • Store leftovers appropriately to maintain freshness.

Selection & Storage

How to choose:

  • Look for jars or containers without any bulges or dents.
  • Choose varieties with recognizable ingredients listed.
  • Select products with the latest expiration dates.
  • Check for organic certifications when possible.
Storage
Optimal storage conditions are in a cool, dry place. Once opened, refrigerate immediately.
Shelf life
Storage duration is 5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for infants with known chicken allergies.
  • ⚠️Consult pediatricians if concerned about introducing solids.
  • ⚠️Should not be given to children with specific dietary restrictions.
  • ⚠️Always check for gluten if mixed with grains.
  • ⚠️Excessive consumption may lead to an imbalance in nutrient intake.
  • ⚠️Homemade versions should be prepared with food safety in mind.

Frequently Asked Questions

How many calories does Babyfood, dinner, chicken stew have?

Babyfood, dinner, chicken stew contains 78 calories per 100g serving, making it a low-calorie option suitable for infants and young children.

Is Babyfood, dinner, chicken stew healthy?

Yes, it is healthy as it provides essential nutrients like protein, vitamins, and minerals, which support the growth and development of infants.

How should Babyfood, dinner, chicken stew be stored?

It should be stored in a cool, dry place if unopened. Once opened, it must be refrigerated and consumed within 5-7 days or frozen for up to 3 months.

What are the benefits of eating Babyfood, dinner, chicken stew?

The benefits include promoting healthy growth due to its protein content, providing essential vitamins and minerals, and being easy for infants to digest.

How much Babyfood, dinner, chicken stew can I eat per day?

It is recommended to serve 150g per meal, 2-3 times a week, depending on the child's overall diet and nutritional needs.

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