Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, mixed fruit yogurt, strained vs Babyfood, dessert, blueberry yogurt: nutrition compared

Nutrient (per 100 g)Babyfood, mixed fruit yogurt, strainedBabyfood, dessert, blueberry yogurt
Calories75 kcal77 kcal
Protein0.8 g0.5 g
Carbohydrates16.2 g17 g
Fat0.8 g0.7 g
Fibre0.4 g0.4 g
Sugar11.7 g13.6 g
Sodium16 mg14 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood mixed fruit yogurt
📦

Babyfood, mixed fruit yogurt, strained

🔥 75 Calories
💪 0.8g Protein
16.2g Carbohydrates
🥑 0.8g Fat

Babyfood, mixed fruit yogurt, strained provides 75 kcal per 100 g, with 0.8 g of protein, 16.2 g of carbohydrates and 0.8 g of fat. 1 tbsp of Babyfood, mixed fruit yogurt, strained (15 g) provides about 11 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, mixed fruit yogurt, strained
Energy density
Moderate
75 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 86% Carbohydrates · 10% Fat
Glycemic profile
Low GI
GI 35 · GL 5
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

75
kcal/100g
Protein
0.8g
Carbohydrates
16.2g
Fat
0.8g
Glycemic Index:
35

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories75 kcal
Protein0.8 g
Carbohydrates16.2 g
Fat0.8 g
Fiber0.4 g
Sugar11.7 g
Sodium16 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g11 kcal
1 jar nfs113 g85 kcal
1 jar heinz strained-2120 g90 kcal
100 g100 g75 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
75 kcal
Protein
0.8 g
Carbohydrates
16.2 g
Fat
0.8 g
Fiber
0.4 g
Sugar
11.7 g
Sodium
16 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, mixed fruit yogurt, strained

Babyfood, mixed fruit yogurt, strained is a convenient and nutritious option designed specifically for infants and young children. This food combines the rich flavors of various fruits with creamy yogurt, offering a delightful taste experience that encourages healthy eating habits from a young age. The origins of this product lie in the need for balanced, easily digestible meals for babies, ensuring they receive essential nutrients while enjoying a pleasant texture and flavor. Nutritionally, mixed fruit yogurt is low in calories, making it an excellent choice for infants who require nutrient-dense foods without excessive energy intake. With approximately 75 calories per 100 grams, it contains a balance of macronutrients, including carbohydrates, protein, and minimal fat. The yogurt provides beneficial probiotics, supporting gut health, while the fruits offer vitamins and minerals crucial for growth and development. This baby food is often used as a snack or part of a meal, promoting a balanced diet as children transition to solid foods.

Health Benefits

Supports digestive health due to the presence of probiotics.
Provides essential vitamins and minerals for growth.
Encourages healthy eating habits from an early age.
Low in calories, making it suitable for infants.
Contains antioxidants from fruits that may support immune function.
Easy to digest, ideal for sensitive stomachs.
Promotes hydration due to its high water content.
Contains calcium, which is vital for developing strong bones.
Offers a variety of flavors to stimulate taste development.
Can be a part of a balanced diet as children transition to solids.

Recommended Food Pairings

🥗
Oatmeal - combining with oatmeal enhances fiber content and provides a hearty breakfast.
🥗
Banana - mixing with banana adds natural sweetness and potassium.
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Cereals - serving with cereals boosts nutrient intake and adds texture.
🥗
Pureed vegetables - pairing with pureed vegetables balances flavors and nutrients.
🥗
Toast - spreading on toast creates a nutritious snack option.

How to Consume

Serving size
Recommended serving is 100g, approximately 1 small jar.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve chilled for a refreshing taste.
  • Mix with other purees to introduce new flavors.
  • Use as a topping for pancakes or waffles for added nutrition.
  • Incorporate into smoothies for a nutrient boost.
  • Always check for allergies before introducing new foods.

Selection & Storage

How to choose:

  • Look for organic options to avoid pesticides.
  • Check the expiration date for freshness.
  • Choose products with no added sugars or preservatives.
  • Opt for those with clear packaging to inspect the contents.
Storage
Optimal storage conditions are in a cool, dry place, ideally refrigerated after opening.
Shelf life
Storage duration is 5-7 days refrigerated after opening, 3 months frozen.

Warnings & Contraindications

  • ⚠️Should be avoided by infants with dairy allergies or lactose intolerance.
  • ⚠️Excessive consumption may lead to digestive upset due to high fruit sugar content.

Frequently Asked Questions

How many calories does Babyfood, mixed fruit yogurt, strained have?

Babyfood, mixed fruit yogurt, strained contains approximately 75 calories per 100 grams. This makes it a low-calorie option suitable for infants who need nutritious foods without excessive energy intake.

Is Babyfood, mixed fruit yogurt, strained healthy?

Yes, Babyfood, mixed fruit yogurt, strained is considered healthy as it is low in calories and contains essential nutrients such as vitamins, minerals, and probiotics that support gut health. It's a great way to introduce fruits and dairy to a child's diet.

How should Babyfood, mixed fruit yogurt, strained be stored?

Once opened, Babyfood, mixed fruit yogurt, strained should be stored in the refrigerator and consumed within 5-7 days. Unopened jars can be kept at room temperature, but should also be refrigerated after opening to maintain quality.

What are the benefits of eating Babyfood, mixed fruit yogurt, strained?

The main benefits include support for digestive health due to probiotics, providing essential vitamins and minerals for growth, and encouraging healthy eating habits from a young age. It’s also easy to digest and offers a variety of flavors.

How much Babyfood, mixed fruit yogurt, strained can I eat per day?

The recommended portion for infants is around 100 grams, which can be served 2-3 times per week. It's essential to balance it with other solid foods to ensure a varied diet.

How many calories are in 1 tbsp of Babyfood, mixed fruit yogurt, strained (15 g)?

1 tbsp of Babyfood, mixed fruit yogurt, strained (15 g) has about 11 kcal — 0.1 g protein, 2.4 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar nfs of Babyfood, mixed fruit yogurt, strained (113 g)?

1 jar nfs of Babyfood, mixed fruit yogurt, strained (113 g) has about 85 kcal — 0.9 g protein, 18.3 g carbohydrates and 0.9 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar heinz strained-2 of Babyfood, mixed fruit yogurt, strained (120 g)?

1 jar heinz strained-2 of Babyfood, mixed fruit yogurt, strained (120 g) has about 90 kcal — 1 g protein, 19.4 g carbohydrates and 1 g fat (calculated from the USDA values per 100 g).

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