Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, juice, prune and orange vs Babyfood, banana apple dessert, strained: nutrition compared

Nutrient (per 100 g)Babyfood, juice, prune and orangeBabyfood, banana apple dessert, strained
Calories70 kcal68 kcal
Protein0.6 g0.3 g
Carbohydrates16.8 g16.3 g
Fat0.3 g0.2 g
Fibre0 g1 g
Sugar0 g14.7 g
Sodium2 mg7 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, juice, prune and orange - nutritional information
📦

Babyfood, juice, prune and orange

🔥 70 Calories
💪 0.6g Protein
16.8g Carbohydrates
🥑 0.3g Fat

Babyfood, juice, prune and orange provides 70 kcal per 100 g, with 0.6 g of protein, 16.8 g of carbohydrates and 0.3 g of fat. 1 jar of Babyfood, juice, prune and orange (127 g) provides about 89 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, juice, prune and orange
Energy density
Moderate
70 kcal per 100g
Macro energy profile
Carb-led
3% Protein · 93% Carbohydrates · 4% Fat
Glycemic profile
Low GI
GI 38 · GL 5.5
Notable signals
Very high in vitamin CLow in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

70
kcal/100g
Protein
0.6g
Carbohydrates
16.8g
Fat
0.3g
Glycemic Index:
38

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories70 kcal
Protein0.6 g
Carbohydrates16.8 g
Fat0.3 g
Sodium2 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar127 g89 kcal
1 fl oz31.2 g22 kcal
100 g100 g70 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
70 kcal
Protein
0.6 g
Carbohydrates
16.8 g
Fat
0.3 g
Sodium
2 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, juice, prune and orange

Babyfood, juice, prune and orange is a nutrient-rich blend that combines the natural sweetness of prunes with the refreshing zest of oranges. This delightful puree is often introduced to infants as a first food due to its smooth texture and palatable flavor. Originating from the practice of using fruit juices in baby food, this combination not only delights young taste buds but also provides essential nutrients necessary for growth and development. Prunes are known for their digestive health benefits, while oranges contribute vitamin C and other antioxidants, making this a wholesome option for your little one.

Nutritionally, Babyfood, juice, prune and orange contains approximately 70 calories per 100 grams, making it a low-calorie option for toddlers. It is low in fat, with only 0.3g of total fat and 0g of cholesterol, making it suitable for young diets. The product offers a modest amount of protein (0.6g) and carbohydrates (16.8g), including sugars that are naturally derived from fruits. This baby food is not only enjoyable but also promotes healthy eating habits from an early age, supporting hydration and digestive health with its fiber content.

Health Benefits

Supports digestive health due to fiber content from prunes.
Provides essential vitamins and minerals, including vitamin C and potassium.
Low in calories, making it a great choice for healthy snacking.
Contains antioxidants that can help support a developing immune system.
Promotes hydration in infants and toddlers due to high water content.
Encourages healthy eating habits from an early age.
May help relieve constipation due to the natural laxative effect of prunes.
Supports growth and development with essential nutrients.
Offers a delicious flavor combination that can encourage fruit consumption.
Can be easily mixed with other foods for added nutrition.

Recommended Food Pairings

🥗
Mix with yogurt for added creaminess and protein.
🥗
Combine with oatmeal for a fiber-rich breakfast.
🥗
Serve alongside avocado for healthy fats and a creamy texture.
🥗
Pair with banana for an extra boost of potassium and sweetness.
🥗
Blend with spinach to introduce greens in a palatable way.

How to Consume

Serving size
Recommended serving is 100g, or about 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve at room temperature or slightly warmed for infants.
  • Mix with other fruit purees for variety.
  • Use as a topping for pancakes or waffles for older children.
  • Dilute with water for younger infants if too thick.
  • Incorporate into smoothies for older toddlers.

Selection & Storage

How to choose:

  • Select jars or pouches that are sealed and not damaged.
  • Look for organic options to avoid pesticides.
  • Check the expiration date to ensure freshness.
  • Choose products without added sugars or preservatives.
Storage
Store in a cool, dry place. After opening, refrigerate.
Shelf life
Can be stored for 5-7 days refrigerated; 3 months frozen.

Warnings & Contraindications

  • ⚠️May cause digestive discomfort in individuals with sensitivities to prunes.
  • ⚠️Not recommended for infants under 6 months without pediatric advice.
  • ⚠️Potential allergen due to citrus; monitor for reactions.
  • ⚠️Excessive consumption may lead to diarrhea due to high fiber content.
  • ⚠️Always check for signs of spoilage before serving.
  • ⚠️Avoid using as a replacement for complete meals without additional nutrients.

Frequently Asked Questions

How many calories does Babyfood, juice, prune and orange have?

Babyfood, juice, prune and orange contains approximately 70 calories per 100 grams, making it a low-calorie option suitable for infants and toddlers.

Is Babyfood, juice, prune and orange healthy?

Yes, this baby food is healthy as it is rich in vitamins, low in fat, and provides dietary fiber, which is essential for digestive health.

How should Babyfood, juice, prune and orange be stored?

After opening, store Babyfood, juice, prune and orange in the refrigerator and consume within 5-7 days. Unopened jars can be stored in a cool, dry place.

What are the benefits of eating Babyfood, juice, prune and orange?

The benefits include improved digestive health due to fiber, hydration from its high water content, and essential vitamins that support immune function and overall growth.

How much Babyfood, juice, prune and orange can I eat per day?

A recommended serving is about 100 grams, which can be given 2-3 times a week, depending on the child's dietary needs.

How many calories are in 1 jar of Babyfood, juice, prune and orange (127 g)?

1 jar of Babyfood, juice, prune and orange (127 g) has about 89 kcal — 0.8 g protein, 21.3 g carbohydrates and 0.4 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Babyfood, juice, prune and orange (31.2 g)?

1 fl oz of Babyfood, juice, prune and orange (31.2 g) has about 22 kcal — 0.2 g protein, 5.2 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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