Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, dessert, banana yogurt vs Babyfood, dessert, peach yogurt: nutrition compared

Nutrient (per 100 g)Babyfood, dessert, banana yogurtBabyfood, dessert, peach yogurt
Calories78 kcal77 kcal
Protein1.1 g0.9 g
Carbohydrates17.4 g17.6 g
Fat0.5 g0.2 g
Fibre0.5 g0.4 g
Sugar12.2 g11.1 g
Sodium14 mg14 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, dessert, banana yogurt - nutritional information
📦

Babyfood, dessert, banana yogurt

🔥 78 Calories
💪 1.1g Protein
17.4g Carbohydrates
🥑 0.5g Fat

Babyfood, dessert, banana yogurt provides 78 kcal per 100 g, with 1.1 g of protein, 17.4 g of carbohydrates and 0.5 g of fat. 1 tbsp of Babyfood, dessert, banana yogurt (15 g) provides about 12 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, dessert, banana yogurt
Energy density
Moderate
78 kcal per 100g
Macro energy profile
Carb-led
6% Protein · 89% Carbohydrates · 6% Fat
Glycemic profile
Low GI
GI 30 · GL 5
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

78
kcal/100g
Protein
1.1g
Carbohydrates
17.4g
Fat
0.5g
Glycemic Index:
30

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories78 kcal
Protein1.1 g
Carbohydrates17.4 g
Fat0.5 g
Fiber0.5 g
Sugar12.2 g
Sodium14 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g12 kcal
1 jar nfs113 g88 kcal
1 jar heinz strained-2120 g94 kcal
100 g100 g78 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
78 kcal
Protein
1.1 g
Carbohydrates
17.4 g
Fat
0.5 g
Fiber
0.5 g
Sugar
12.2 g
Sodium
14 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, dessert, banana yogurt

Babyfood, dessert, banana yogurt is a delightful and nutritious option designed specifically for infants and toddlers. This fruit-flavored yogurt typically combines pureed bananas with yogurt, offering a creamy texture and sweet flavor that appeals to young palates. Originating from the need to provide healthy, easy-to-digest food for babies, this product is often fortified with essential vitamins and minerals to support growth and development. Nutritionally, banana yogurt is a good source of carbohydrates primarily from the natural sugars in bananas, providing energy for active little ones. With low levels of fat and sodium, it is a heart-healthy choice for infants. Each 100g serving contains around 78 calories, making it an excellent snack or dessert option. Rich in probiotics, it can aid in digestion, while the addition of bananas offers potassium and fiber, promoting a balanced diet for growing children.

Health Benefits

Supports healthy digestion due to the presence of probiotics.
Provides essential vitamins and minerals for growth.
Low in fat, making it a healthy dessert option.
Contains natural sugars for a quick energy boost.
Rich in potassium, which supports muscle function.
May help develop a taste for fruits in young children.
Easy to consume, reducing the risk of choking.
Contains calcium, important for bone development.
May improve gut health through beneficial bacteria.
Convenient for parents seeking nutritious snacks.

Recommended Food Pairings

🥗
Serve with oatmeal for added fiber and nutrients.
🥗
Pair with soft-cooked apples for a fruit medley.
🥗
Mix with pureed carrots for a sweet-savory blend.
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Add to smoothies for a creamy texture and flavor.
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Serve alongside whole grain toast for a balanced meal.

How to Consume

Serving size
Recommended serving: 100g (1 small cup)
Frequency
Recommended frequency: 2-3 times per week
  • Always check for added sugars and artificial ingredients.
  • Serve chilled for better taste and texture.
  • Introduce in small amounts to monitor for allergies.
  • Combine with other pureed fruits for variety.
  • Use as a topping for pancakes or waffles.

Selection & Storage

How to choose:

  • Look for products with no added sugars or preservatives.
  • Choose organic options when possible for fewer chemicals.
  • Check expiration dates to ensure freshness.
  • Select varieties with visible fruit pieces for quality.
Storage
Store in a cool, dry place; refrigerate after opening at temperatures below 4°C.
Shelf life
Refrigerated: 5-7 days; Frozen: 3 months

Warnings & Contraindications

  • ⚠️Not suitable for infants with dairy allergies.
  • ⚠️May cause digestive discomfort in lactose-intolerant individuals.
  • ⚠️Avoid if there are concerns about added sugars for diabetic children.
  • ⚠️Excessive consumption can lead to sugar overload.
  • ⚠️Ensure that the product is appropriate for the child's age and development stage.

Frequently Asked Questions

How many calories does Babyfood, dessert, banana yogurt have?

Babyfood, dessert, banana yogurt contains approximately 78 calories per 100 grams. This makes it a low-calorie option suitable for infants and toddlers, allowing for a nutritious snack without excessive calorie intake.

Is Babyfood, dessert, banana yogurt healthy?

Yes, Babyfood, dessert, banana yogurt is considered healthy for infants and toddlers. It contains essential nutrients like carbohydrates, calcium, and potassium while being low in fat and sodium. The probiotics present can also support digestive health.

How should Babyfood, dessert, banana yogurt be stored?

Babyfood, dessert, banana yogurt should be stored in a cool, dry place before opening. After opening, it must be refrigerated at temperatures below 4°C and consumed within 5-7 days for optimal freshness.

What are the benefits of eating Babyfood, dessert, banana yogurt?

The benefits include supporting healthy digestion, providing essential vitamins and minerals, being low in fat, and containing natural sugars for energy. It also encourages a taste for fruits and is convenient for parents.

How much Babyfood, dessert, banana yogurt can I eat per day?

It is recommended to serve Babyfood, dessert, banana yogurt in portions of about 100 grams, 2-3 times a week. Always monitor for any signs of allergies or intolerance when introducing new foods.

How many calories are in 1 tbsp of Babyfood, dessert, banana yogurt (15 g)?

1 tbsp of Babyfood, dessert, banana yogurt (15 g) has about 12 kcal — 0.2 g protein, 2.6 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar nfs of Babyfood, dessert, banana yogurt (113 g)?

1 jar nfs of Babyfood, dessert, banana yogurt (113 g) has about 88 kcal — 1.2 g protein, 19.7 g carbohydrates and 0.6 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar heinz strained-2 of Babyfood, dessert, banana yogurt (120 g)?

1 jar heinz strained-2 of Babyfood, dessert, banana yogurt (120 g) has about 94 kcal — 1.3 g protein, 20.9 g carbohydrates and 0.6 g fat (calculated from the USDA values per 100 g).

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