Cratox AI
Reviewed by Cratox Nutrition Team · Updated July 19, 2026
Babyfood, vegetable, butternut squash and corn - nutritional information
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Babyfood, vegetable, butternut squash and corn

🔥 50 Calories
💪 2g Protein
9.3g Carbohydrates
🥑 0.6g Fat

Babyfood, vegetable, butternut squash and corn provides 50 kcal per 100 g, with 2 g of protein, 9.3 g of carbohydrates and 0.6 g of fat. 1 jar of Babyfood, vegetable, butternut squash and corn (113 g) provides about 57 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, vegetable, butternut squash and corn
Energy density
Light
50 kcal per 100g
Macro energy profile
Carb-led
16% Protein · 74% Carbohydrates · 11% Fat
Glycemic profile
Low GI
GI 53 · GL 5
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

50
kcal/100g
Protein
2g
Carbohydrates
9.3g
Fat
0.6g
Glycemic Index:
53

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories50 kcal
Protein2 g
Carbohydrates9.3 g
Fat0.6 g
Fiber2 g
Sugar2.9 g
Sodium5 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar113 g57 kcal
100 g100 g50 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
50 kcal
Protein
2 g
Carbohydrates
9.3 g
Fat
0.6 g
Fiber
2 g
Sugar
2.9 g
Sodium
5 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, vegetable, butternut squash and corn

Babyfood, vegetable, butternut squash and corn is a nutritious baby food option made from a blend of cooked butternut squash and corn. This vibrant puree is rich in essential vitamins and minerals, making it an excellent choice for infants starting on solid foods. Originating from the Americas, butternut squash is a winter squash with a sweet, nutty flavor, while corn adds a subtle sweetness and creamy texture to the mix. The combination provides a wholesome meal that is both appealing and beneficial for your child's growth and development. Nutritionally, this baby food is low in calories, offering only 50 calories per 100 grams, making it suitable for small appetites. It contains 2 grams of protein, 9.3 grams of carbohydrates, and 0.6 grams of fat, which is low enough to fit into a balanced diet. The fiber content of 3.5 grams aids in digestion, while the natural sugars from the vegetables provide energy. This product is ideal for introducing new flavors and textures to infants as they transition to solid foods.

Health Benefits

Supports healthy growth and development in infants.
Rich in vitamins A and C, promoting good vision and immune function.
High fiber content aids in digestive health.
Low in fat, making it a heart-healthy option for babies.
Natural sweetness makes it appealing to young children.
Contains antioxidants that protect against free radicals.
Helps in establishing healthy eating habits from an early age.
Easy to digest, suitable for sensitive stomachs.
Low sodium content aids in maintaining healthy blood pressure.
Versatile ingredient that can be mixed with other foods.

Recommended Food Pairings

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Mix with mashed sweet potatoes for extra sweetness and vitamins.
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Combine with chicken puree for a protein-rich meal.
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Serve alongside rice for a wholesome carbohydrate source.
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Blend with yogurt for a creamy, nutritious snack.
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Pair with avocado for healthy fats and a smooth texture.

How to Consume

Serving size
Recommended serving is 100g or 1/2 cup.
Frequency
Recommended frequency is 3-4 times per week.
  • Serve warm for better taste and acceptance.
  • Introduce it gradually to your baby's diet.
  • Mix with other purees to enhance flavor and nutrition.
  • Ensure the puree is smooth to avoid choking hazards.
  • Use within 24 hours of opening for best freshness.

Selection & Storage

How to choose:

  • Select jars with no dents or leaks to ensure safety.
  • Check expiration dates to ensure freshness.
  • Choose organic options when possible for fewer pesticides.
  • Look for vibrant colors indicating freshness and nutrient density.
Storage
Store in a cool, dry place. Once opened, refrigerate and consume promptly.
Shelf life
Refrigerated for 3-5 days once opened, can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Avoid for infants with allergies to corn or squash.
  • ⚠️Consult a pediatrician for infants with digestive issues.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Ensure proper texture to prevent choking.

Frequently Asked Questions

How many calories does Babyfood, vegetable, butternut squash and corn have?

Babyfood, vegetable, butternut squash and corn contains 50 calories per 100 grams. This low-calorie option is perfect for infants just starting on solids, ensuring they receive the necessary nutrients without excessive calories.

Is Babyfood, vegetable, butternut squash and corn healthy?

Yes, this baby food is healthy as it is packed with vitamins, minerals, and fiber. It supports growth and development, aids digestion, and offers antioxidants that help protect your baby's health.

How should Babyfood, vegetable, butternut squash and corn be stored?

Store unopened jars in a cool, dry place. Once opened, refrigerate and consume within 3-5 days. If you wish to keep it longer, you can freeze the puree for up to 3 months.

What are the benefits of eating Babyfood, vegetable, butternut squash and corn?

This baby food provides essential vitamins like A and C, supports digestive health due to its fiber content, and is low in fat and sodium, making it an ideal choice for your baby's diet.

How much Babyfood, vegetable, butternut squash and corn can I eat per day?

The recommended serving size is about 100 grams, which can be given 3-4 times a week, depending on your baby's dietary needs and preferences.

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