A fast summary built from the current nutrition profile per 100g.
Beef dinner, NFS, frozen meal is a convenient and nutritious option for those seeking a quick meal solution. Typically prepared with beef, vegetables, and various seasonings, this frozen meal is designed to deliver flavor and sustenance in an easy-to-prepare package. The origin of this dish often traces back to traditional home-cooked meals, now adapted for modern convenience without sacrificing nutritional value. Frozen meals like this one are popular for their shelf stability and ease of preparation, making them ideal for busy lifestyles.
Nutritionally, a 100g serving of this meal contains approximately 146 calories, with a balanced macronutrient profile featuring 6.80g of protein, 10.90g of carbohydrates, and 8.40g of fat. This combination supports energy levels while promoting muscle repair and overall health. The meal is also a good source of essential vitamins and minerals, making it suitable for those looking to maintain a balanced diet while enjoying the taste of beef and complementary ingredients.
A 100g serving of Beef dinner, NFS, frozen meal contains approximately 146 calories, making it a moderate choice for a meal option.
Yes, it can be considered healthy as it provides a good source of protein, iron, and B vitamins, but should be consumed in moderation within a balanced diet.
Store the frozen meal in a freezer at temperatures below 0°C (32°F) and consume before the expiration date for best quality and safety.
Benefits include convenience, a good source of protein and essential nutrients, and versatility in meal preparation.
It is recommended to consume 1-2 servings per week, with each serving being about 250g, depending on individual dietary needs.
