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beverages grape drink canned

Beverages, grape drink, canned

🔥 61 Calories
15.7g Carbohydrates

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Beverages, grape drink, canned
Energy density
Moderate
61 kcal per 100g
Macro energy profile
Carb-led
0% Protein · 100% Carbohydrates · 0% Fat
Glycemic profile
Medium GI
GI 65 · GL 10.25
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

61
kcal/100g
Protein
0g
Carbohydrates
15.7g
Fat
0g
Glycemic Index:
65

About Beverages, grape drink, canned

Beverages, grape drink, canned is a popular, sweetened beverage made primarily from grape juice and water, often carbonated for a refreshing experience. Originating from the fruit juice industry, these drinks have become widely consumed globally, particularly in the United States. They serve as a convenient and tasty option for hydration and enjoyment during various occasions, including meals and social gatherings. The vibrant purple color and sweet flavor profile make it appealing to both children and adults alike. Nutritionally, grape drink contains approximately 61 calories per 100 grams, primarily deriving from carbohydrates, specifically sugars. With negligible protein and fat content, this beverage is low in calories and can be enjoyed in moderation. Its high sugar content, at around 15.7g per 100g, contributes to its sweet taste, while its absence of fat makes it a low-calorie option for those looking for a refreshing drink without added fats. However, it is important to consume it mindfully due to its sugar content.

Health Benefits

Hydrates the body effectively due to its high water content.
Provides a quick source of energy from sugars, beneficial for athletes.
Contains antioxidants that may help reduce oxidative stress.
May improve heart health due to the presence of flavonoids.
Can enhance mood and provide a sweet treat without high-fat content.
Convenient and portable, making it easy to enjoy on-the-go.
Can be mixed with other beverages or used in cocktails for variety.
Low in calories, making it a preferable option for those managing their weight.
May contribute to improved digestion when consumed in moderation.
Offers a delicious alternative to sugary sodas and high-calorie drinks.

Recommended Food Pairings

🥗
Cheese platter - pairs well with cheeses like cheddar and brie for a balanced flavor.
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Spicy foods - complements spiciness in dishes by offering a sweet contrast.
🥗
Fruit salads - enhances the flavors of mixed fruits, adding sweetness.
🥗
Grilled meats - serves as a refreshing drink alongside savory grilled dishes.
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Desserts - can be used as a syrup over ice cream or cake for added sweetness.

How to Consume

Serving size
200g, approximately 1 cup
Frequency
1-2 times per week
  • Serve chilled for the best taste and refreshment.
  • Use as a mixer in cocktails for a fruity twist.
  • Incorporate into smoothies for added flavor.
  • Dilute with water for a lighter drink option.
  • Consume in moderation to balance sugar intake.

Selection & Storage

How to choose:

  • Select cans without dents or rust to ensure product integrity.
  • Check expiration dates to ensure freshness.
  • Look for cans that are free from leaks or bulging.
  • Opt for varieties with no artificial colors or preservatives.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Best consumed within 1-2 years when unopened; refrigerate after opening and consume within 5-7 days.

Warnings & Contraindications

  • ⚠️Individuals with diabetes should monitor intake due to high sugar content.
  • ⚠️May cause allergic reactions in sensitive individuals due to artificial additives.
  • ⚠️Excessive consumption can lead to increased sugar intake and potential weight gain.
  • ⚠️May cause digestive discomfort in some individuals when consumed in large quantities.

Frequently Asked Questions

How many calories does Beverages, grape drink, canned have?

Beverages, grape drink, canned contains approximately 61 calories per 100 grams, making it a relatively low-calorie beverage option.

Is Beverages, grape drink, canned healthy?

While it provides hydration and a sweet taste, Beverages, grape drink, canned is high in sugar and should be consumed in moderation. It can be part of a balanced diet if managed appropriately.

How should Beverages, grape drink, canned be stored?

Store unopened cans in a cool, dry place. After opening, refrigerate and consume within 5-7 days for optimal freshness.

What are the benefits of eating Beverages, grape drink, canned?

The main benefits include hydration, quick energy from sugars, and a delightful flavor that can enhance meals or be enjoyed on its own. It also serves as a low-fat alternative to many other sweetened beverages.

How much Beverages, grape drink, canned can I eat per day?

It is advisable to limit consumption to 200g (about 1 cup) a few times a week to manage sugar intake effectively.

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