A fast summary built from the current nutrition profile per 100g.
Pear nectar, canned, with added ascorbic acid, is a sweet beverage made from the juice of ripe pears, which are primarily grown in temperate regions. The process involves extracting the juice from the fruit and canning it with the addition of ascorbic acid, a form of vitamin C, to preserve freshness and prevent oxidation. This delightful drink is popular for its refreshing taste and is often enjoyed on its own or as a component in various culinary applications.
Nutritionally, pear nectar provides a moderate calorie count of 60 calories per 100g, making it a lower-calorie option for those seeking a light refreshment. It contains 0.10g of protein, 15.80g of carbohydrates, and negligible fats, making it primarily a carbohydrate-rich beverage. The addition of ascorbic acid not only enhances its flavor but also boosts its vitamin C content, contributing to immune support. This nectar can be used in smoothies, desserts, or as a sweetener in various recipes.
Pear nectar, canned, with added ascorbic acid has 60 calories per 100g, making it a low-calorie drink option that can fit well into a balanced diet.
Yes, pear nectar offers several health benefits, including hydration, vitamin C content for immune support, and being low in calories and fat, making it a healthy choice when consumed in moderation.
Store unopened cans in a cool, dry place. Once opened, transfer to a refrigerator and consume within 5-7 days for optimal freshness.
The benefits include hydration, a source of natural sugars for energy, antioxidants for reducing oxidative stress, and a low-calorie option for those watching their weight.
It is recommended to limit consumption to about 150g (about 2/3 cup) per day, 2-3 times a week, to maintain a balanced intake without excessive sugar.