| Nutrient (per 100 g) | Beverages, malted drink mix, chocolate | Beverages, drink mix, QUAKER OATS |
|---|---|---|
| Calories | 411 kcal | 388 kcal |
| Protein | 5.1 g | 0 g |
| Carbohydrates | 86.9 g | 94.1 g |
| Fat | 4.8 g | 1.2 g |
| Fibre | 4.8 g | 0 g |
| Sugar | 66.7 g | 80.5 g |
| Sodium | 190 mg | 63 mg |
All values per 100 g. Source: USDA FoodData Central.
Beverages, malted drink mix, chocolate provides 411 kcal per 100 g, with 5.1 g of protein, 86.9 g of carbohydrates and 4.8 g of fat. 1 serving of Beverages, malted drink mix, chocolate (21 g) provides about 86 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 411 kcal |
| Protein | 5.1 g |
| Carbohydrates | 86.9 g |
| Fat | 4.8 g |
| Fiber | 4.8 g |
| Sugar | 66.7 g |
| Sodium | 190 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 21 g | 86 kcal |
| 100 g | 100 g | 411 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Beverages, malted drink mix, chocolate is a delightful and rich drink made from a blend of malted barley, cocoa powder, and other ingredients. Originating from traditional malted beverages, this drink mix has evolved to cater to chocolate lovers seeking a convenient and indulgent beverage option. It is often enjoyed hot or cold, making it a versatile choice for various occasions, from breakfast to dessert. Nutritionally, this malted drink mix provides a balanced profile, containing approximately 411 calories per 100 grams. It is low in fat and saturated fat, while being high in carbohydrates, making it a quick source of energy. With a moderate protein content, it can contribute to muscle maintenance when consumed appropriately. This drink mix is also a good source of essential vitamins and minerals, making it not only a tasty treat but a functional addition to your diet.
Beverages, malted drink mix, chocolate contains approximately 411 calories per 100 grams. This caloric content primarily comes from carbohydrates, making it a rich source of energy.
In moderation, Beverages, malted drink mix, chocolate can be part of a healthy diet. It offers energy and essential nutrients while being low in fat. However, it should be consumed mindfully, especially for those managing sugar intake.
To maintain the quality of Beverages, malted drink mix, chocolate, store it in a cool, dry place, away from sunlight. Once opened, it should be consumed within 3 months for optimal freshness.
Consuming Beverages, malted drink mix, chocolate can enhance energy levels, provide essential vitamins, and support muscle growth. It also contains antioxidants that may benefit overall health.
It is recommended to consume Beverages, malted drink mix, chocolate in moderation, with a suggested serving size of about 30g (1/4 cup) 2-3 times a week.
1 serving of Beverages, malted drink mix, chocolate (21 g) has about 86 kcal — 1.1 g protein, 18.2 g carbohydrates and 1 g fat (calculated from the USDA values per 100 g).