Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Beverages, MOTTS, Apple juice light vs Beverages, Apple juice drink, light: nutrition compared

Nutrient (per 100 g)Beverages, MOTTS, Apple juice lightBeverages, Apple juice drink, light
Calories22 kcal22 kcal
Protein0 g0 g
Carbohydrates5.1 g5.1 g
Fat0.1 g0.1 g
Sugar4.8 g4.8 g
Sodium13 mg13 mg

All values per 100 g. Source: USDA FoodData Central.

beverages motts apple juice
🥤

Beverages, MOTTS, Apple juice light

🔥 22 Calories
⚡ 5.1g Carbohydrates
🥑 0.1g Fat

Beverages, MOTTS, Apple juice light provides 22 kcal per 100 g, with 0 g of protein, 5.1 g of carbohydrates and 0.1 g of fat.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Beverages, MOTTS, Apple juice light
Energy density
Light
22 kcal per 100g
Macro energy profile
Carb-led
0% Protein · 96% Carbohydrates · 4% Fat
Glycemic profile
Low GI
GI 40 · GL 2.06
Notable signals
High in vitamin CLow in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

22
kcal/100g
Protein
0g
Carbohydrates
5.1g
Fat
0.1g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories22 kcal
Protein0 g
Carbohydrates5.1 g
Fat0.1 g
Sugar4.8 g
Sodium13 mg

USDA data · USDA FoodData Central

Portion calculator

Calories
22 kcal
Protein
0 g
Carbohydrates
5.1 g
Fat
0.1 g
Sugar
4.8 g
Sodium
13 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Beverages, MOTTS, Apple juice light

Beverages, MOTTS, Apple juice light is a refreshing beverage derived from apples, known for its crisp flavor and light sweetness. Produced from a blend of high-quality apples, this beverage provides a delightful alternative to traditional sugary drinks. The apple juice undergoes a light processing method that retains its essential nutrients while reducing calorie content, making it a popular choice among health-conscious consumers. Originating from the abundance of apple orchards in North America, this juice captures the essence of fresh apples in every sip. In terms of nutrition, MOTTS Apple juice light contains only 22 calories per 100g, making it a low-calorie beverage option. It is low in fat and cholesterol, providing a guilt-free hydration choice. Each serving offers 5.10g of carbohydrates, primarily from natural sugars, which can provide a quick source of energy. With its light and refreshing taste, it can be enjoyed on its own or as part of various recipes, making it a versatile addition to your diet.

Health Benefits

Rich in antioxidants that may help reduce oxidative stress.
Supports hydration due to its high water content.
Contains vitamin C which is essential for a healthy immune system.
May aid in digestive health due to its natural fruit content.
Provides a source of energy through natural sugars.
Can enhance the flavor of smoothies and cocktails.
May contribute to heart health when consumed in moderation.
Low-calorie option for those managing weight.
Potentially beneficial for skin health due to antioxidants.
Easy to incorporate into a balanced diet.

Recommended Food Pairings

🥗
Pair with oatmeal for a nutritious breakfast, enhancing fiber intake.
🥗
Combine with yogurt for a refreshing smoothie, adding probiotics.
🥗
Mix with spinach and banana for a nutrient-dense green smoothie.
🥗
Use as a marinade for chicken to add sweetness and moisture.
🥗
Serve alongside cheese for a sweet and savory snack.

How to Consume

Serving size
Recommended serving is 150ml, approximately 150g.
Frequency
Recommended frequency is 1-2 times per day.
  • •Serve chilled for the best taste experience.
  • •Use in smoothies for added flavor and nutrition.
  • •Incorporate into salad dressings for a fruity twist.
  • •Mix with sparkling water for a refreshing spritzer.
  • •Use as a base for fruit popsicles.

Selection & Storage

How to choose:

  • ✓Choose packages with no added sugars for a healthier option.
  • ✓Look for products that specify '100% juice' for purity.
  • ✓Check the expiration date to ensure freshness.
  • ✓Select containers that are undamaged to maintain quality.
Storage
Store in a cool, dry place; refrigerate after opening.
Shelf life
Lasts up to 7 days refrigerated after opening.

Warnings & Contraindications

  • ⚠️Individuals with fructose intolerance should avoid.
  • ⚠️Those with diabetes should monitor intake due to natural sugars.
  • ⚠️People allergic to apples should avoid consumption.
  • ⚠️Consult with a healthcare provider if on a specific diet.
  • ⚠️Excessive consumption may lead to increased sugar intake.
  • ⚠️Overconsumption can cause digestive discomfort.
  • ⚠️Not a substitute for whole fruits, which provide fiber.

Frequently Asked Questions

How many calories does Beverages, MOTTS, Apple juice light have?

Beverages, MOTTS, Apple juice light contains 22 calories per 100g, making it a low-calorie beverage option suitable for those watching their caloric intake.

Is Beverages, MOTTS, Apple juice light healthy?

Yes, MOTTS Apple juice light is a healthy choice in moderation, offering hydration and essential nutrients like vitamin C while being low in calories and fat.

How should Beverages, MOTTS, Apple juice light be stored?

Store MOTTS Apple juice light in a cool, dry place and refrigerate it after opening. It is best consumed within 7 days of opening for optimal freshness.

What are the benefits of eating Beverages, MOTTS, Apple juice light?

This beverage can provide hydration, a source of natural sugars for energy, and essential vitamins like vitamin C, which supports immune function.

How much Beverages, MOTTS, Apple juice light can I eat per day?

It is recommended to consume MOTTS Apple juice light in moderation, around 150ml (about 150g) 1-2 times per day, depending on individual dietary needs.

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