Water, enhanced, regular provides 22 kcal per 100 g, with 0 g of protein, 5.5 g of carbohydrates and 0 g of fat. 1 cup of Water, enhanced, regular (240 g) provides about 53 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 22 kcal |
| Protein | 0 g |
| Carbohydrates | 5.5 g |
| Fat | 0 g |
| Sugar | 5.5 g |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 53 kcal |
| 1 bottle | 600 g | 132 kcal |
| 1 fl oz | 30 g | 7 kcal |
| 100 g | 100 g | 22 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Water, enhanced, regular is a functional beverage designed to provide hydration while delivering additional nutrients. Originating from the growing trend of fortified beverages, this enhanced water is infused with vitamins and minerals to cater to health-conscious consumers seeking alternative hydration options. It often contains electrolytes and is available in various formulations, making it a refreshing choice for those looking to support their daily nutrient intake. This beverage is low in calories, providing only 22 calories per 100 grams, making it an excellent choice for weight management. With a carbohydrate content of 5.50 grams and virtually no fats or proteins, it is primarily a source of hydration. Enhanced waters can be highly beneficial for those engaged in intense physical activity, as they can help replenish lost electrolytes and keep you hydrated while providing a subtle hint of flavor without added sugars. This makes it a popular choice for athletes and health enthusiasts alike.
Water, enhanced, regular contains approximately 22 calories per 100 grams, making it a low-calorie option for hydration.
Yes, Water, enhanced, regular can be considered healthy as it provides hydration while delivering essential vitamins and minerals without added sugars.
It should be stored in a cool, dry place away from direct sunlight, and it's best consumed within six months of purchase for optimal freshness.
The main benefits include hydration support, replenishment of electrolytes, and providing essential nutrients for overall health.
You can consume Water, enhanced, regular daily as needed, but it's best to complement it with plain water for overall hydration.
