| Nutrient (per 100 g) | Biscuit, from fast food / restaurant | Biscuit, NFS |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 42.8 g | 42.8 g |
| Fat | 18.9 g | 18.9 g |
| Fibre | 2.5 g | 2.5 g |
| Sugar | 3.9 g | 3.9 g |
| Sodium | 979 mg | 979 mg |
All values per 100 g. Source: USDA FoodData Central.
Biscuit, from fast food / restaurant provides 370 kcal per 100 g, with 7.1 g of protein, 42.8 g of carbohydrates and 18.9 g of fat. 1 biscuit of Biscuit, from fast food / restaurant (70 g) provides about 259 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 370 kcal |
| Protein | 7.1 g |
| Carbohydrates | 42.8 g |
| Fat | 18.9 g |
| Fiber | 2.5 g |
| Sugar | 3.9 g |
| Sodium | 979 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 biscuit | 70 g | 259 kcal |
| 1 cubic inch | 8.5 g | 31 kcal |
| 100 g | 100 g | 370 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Biscuit, often associated with fast food and casual dining, has its roots in Southern American cuisine, where it is traditionally served as a breakfast item. These fluffy, buttery delights are typically made from a blend of flour, fat, and a leavening agent, resulting in a soft, flaky texture. In restaurants and fast food establishments, biscuits are often enjoyed with gravy, butter, or jam, making them a popular choice among diners looking for comfort food. Nutritionally, a biscuit from fast food or restaurants contains approximately 370 calories per 100 grams, providing a mix of carbohydrates, fats, and proteins. With 7.1g of protein, 42.8g of carbohydrates, and 18.9g of fat, these biscuits can serve as a satisfying treat or a side dish to complement meals. While they are energy-dense, moderation is key to enjoying biscuits without compromising overall dietary health. They provide a quick source of energy, making them a popular option for breakfast or snacks.
A typical biscuit from fast food or restaurant contains approximately 370 calories per 100 grams, providing a substantial amount of energy for a meal or snack.
While biscuits can be part of a balanced diet, they should be consumed in moderation due to their calorie density and fat content. Pairing them with healthy toppings can enhance their nutritional value.
Biscuits should be stored in a cool, dry place in an airtight container to maintain freshness. For longer storage, they can be refrigerated for up to 5 days or frozen for 2-3 months.
Biscuits provide a quick source of energy, are versatile in meals, and can be enjoyed with various toppings. They offer comfort and satisfaction, making them a popular food choice.
It is recommended to consume biscuits 1-2 times a week, with a serving size of one biscuit (approximately 50g) to maintain a balanced diet.
1 biscuit of Biscuit, from fast food / restaurant (70 g) has about 259 kcal — 5 g protein, 30 g carbohydrates and 13.2 g fat (calculated from the USDA values per 100 g).
1 cubic inch of Biscuit, from fast food / restaurant (8.5 g) has about 31 kcal — 0.6 g protein, 3.6 g carbohydrates and 1.6 g fat (calculated from the USDA values per 100 g).