Cratox AI
candies almond joy candy

Candies, ALMOND JOY Candy Bar

🔥 479 Calories
💪 4.1g Protein
59.5g Carbohydrates
🥑 26.9g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Candies, ALMOND JOY Candy Bar
Energy density
Dense
479 kcal per 100g
Macro energy profile
Balanced
3% Protein · 48% Carbohydrates · 49% Fat
Glycemic profile
Low GI
GI 50 · GL 30
Notable signals
High in fatHigh in sugarHigh in fiberUSDA data

Nutritional Information

479
kcal/100g
Protein
4.1g
Carbohydrates
59.5g
Fat
26.9g
Glycemic Index:
50

About Candies, ALMOND JOY Candy Bar

The ALMOND JOY Candy Bar is a popular chocolate treat that combines sweet milk chocolate with a chewy coconut center, topped with whole almonds. Introduced in 1946 by the Peter Paul Candy Manufacturing Company, this iconic candy bar has become a staple in the American confectionery industry, known for its unique flavor profile and satisfying texture. With its tropical coconut filling and crunchy nuts, it evokes a sense of indulgence and nostalgia for many candy lovers.

In terms of nutritional characteristics, the ALMOND JOY Candy Bar contains 479 calories per 100g, with 4.10g of protein, 59.50g of carbohydrates, and 26.90g of fats. While it is relatively high in calories, it can provide a quick source of energy and a treat for those who enjoy its flavors. However, moderation is key when incorporating this candy into one's diet, as the high sugar content may not align with all dietary needs. It is often enjoyed as an occasional snack or dessert, particularly during festive occasions.

Health Benefits

May provide a quick source of energy due to its high carbohydrate content.
Contains healthy fats from almonds, which may support heart health.
Coconut in the candy may provide fiber, aiding in digestive health.
Almonds are a good source of Vitamin E, which is beneficial for skin health.
May satisfy sweet cravings in moderation, supporting mental well-being.
The combination of flavors can enhance mood and provide comfort.
Almond JOY can be a fun addition to baked goods or desserts.
May encourage mindful eating practices when consumed slowly.
Can be shared among friends and family, promoting social bonding.
The candy bar's familiar taste can evoke positive memories and nostalgia.

Recommended Food Pairings

🥗
Pair with a glass of almond milk for a creamy, nutty flavor combination.
🥗
Enjoy with fresh fruit like bananas for a balanced snack.
🥗
Combine with Greek yogurt for a protein-rich dessert.
🥗
Serve alongside a warm cup of coffee to enhance the chocolate flavors.
🥗
Use as a topping for ice cream to add texture and sweetness.

How to Consume

Serving size
1 candy bar (about 50g)
Frequency
1-2 times per week
  • Enjoy as a post-workout snack for a quick energy boost.
  • Incorporate into dessert recipes for added flavor.
  • Pair with nuts for a balanced snack option.
  • Consider portion control to avoid excess sugar intake.
  • Savor each bite to appreciate the blend of flavors.

Selection & Storage

How to choose:

  • Look for bars with a clear expiration date to ensure freshness.
  • Choose bars with intact packaging to avoid contamination.
  • Select products that are stored in a cool, dry place.
  • Examine the candy for any signs of damage or melting.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
6-12 months in a cool, dry place.

Warnings & Contraindications

  • ⚠️Individuals with nut allergies should avoid this product.
  • ⚠️Those with diabetes should consume in moderation due to sugar content.
  • ⚠️Not suitable for strict low-carb or ketogenic diets.
  • ⚠️Excessive consumption may lead to weight gain and sugar-related health issues.
  • ⚠️Keep out of reach of young children to prevent choking hazards.

Frequently Asked Questions

How many calories does Candies, ALMOND JOY Candy Bar have?

The ALMOND JOY Candy Bar contains approximately 479 calories per 100 grams. A standard serving size is about 50 grams, which would contribute about 239.5 calories to your daily intake. It's essential to consider this when planning your diet, especially if you're monitoring caloric intake.

Is Candies, ALMOND JOY Candy Bar healthy?

While the ALMOND JOY Candy Bar can be enjoyed as an occasional treat, it is not considered a health food due to its high sugar and fat content. However, it does contain almonds, which provide healthy fats and some vitamins. Moderation is key to enjoying this candy while maintaining a balanced diet.

How should Candies, ALMOND JOY Candy Bar be stored?

To preserve the freshness of the ALMOND JOY Candy Bar, store it in a cool, dry place away from direct sunlight. An ideal storage temperature is between 60-70°F (15-21°C). Avoid storing in humid areas, as moisture can affect the texture and taste.

What are the benefits of eating Candies, ALMOND JOY Candy Bar?

The ALMOND JOY Candy Bar offers a quick energy boost due to its sugar and carbohydrate content. It contains almonds, which are a good source of healthy fats, and may provide some essential nutrients. Enjoying it in moderation can satisfy sweet cravings and provide a moment of indulgence.

How much Candies, ALMOND JOY Candy Bar can I eat per day?

It is advisable to limit consumption of the ALMOND JOY Candy Bar to 1-2 times per week, ideally as part of a balanced diet. A single serving, approximately 50 grams, is a reasonable portion that can fit into a variety of dietary plans without excessive calorie intake.

Want a personalized nutrition plan?

Calculate your caloric needs