A fast summary built from the current nutrition profile per 100g.
Candies, chocolate covered, caramel with nuts are a delightful confectionery treat that combines the rich flavors of chocolate, sweet caramel, and crunchy nuts. This indulgent snack has origins dating back to ancient civilizations where nuts and honey were used in sweet creations. Over time, the incorporation of chocolate has transformed these treats into a beloved dessert enjoyed worldwide, often associated with celebrations and special occasions. Nutritionally, these candies provide a balance of macronutrients, with a caloric content of 470 calories per 100 grams. Each serving offers 9.5 grams of protein, making it a surprisingly good source of muscle-building nutrients. With 60.7 grams of carbohydrates primarily from sugars, they are energy-dense, while the 21 grams of fat contribute to their rich taste. Enjoyed in moderation, they can be a fun addition to a balanced diet, providing quick energy and satisfaction.
Candies, chocolate covered, caramel with nuts contain approximately 470 calories per 100 grams, making them energy-dense and ideal for occasional indulgence.
While these candies are high in sugar and calories, they do provide some nutritional benefits, such as protein and healthy fats from nuts. Enjoying them in moderation can fit into a balanced diet.
Store them in a cool, dry place, preferably in an airtight container, to maintain freshness. Avoid exposure to heat and moisture.
They offer a quick energy boost, contain healthy fats from nuts, and can enhance mood due to the chocolate. Enjoying them can provide satisfaction and pleasure.
It is recommended to limit consumption to about 30 grams, or 3-4 pieces, a few times a week to balance enjoyment with health.