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Candies, MARS SNACKFOOD US, MARS Almond Bar

🔥 467 Calories
💪 8.1g Protein
⚡ 62.7g Carbohydrates
🥑 23g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Candies, MARS SNACKFOOD US, MARS Almond Bar
Energy density
Dense
467 kcal per 100g
Macro energy profile
Balanced
7% Protein · 51% Carbohydrates · 42% Fat
Glycemic profile
Low GI
GI 30 · GL 18
Notable signals
Very high in vitamin EHigh in fatHigh in sugarHigh in vitamin B2USDA data

Nutritional Information

467
kcal/100g
Protein
8.1g
Carbohydrates
62.7g
Fat
23g
Glycemic Index:
30

About Candies, MARS SNACKFOOD US, MARS Almond Bar

The MARS Almond Bar is a delicious chocolate-covered treat made by MARS SNACKFOOD US, featuring a rich almond center that provides a satisfying crunch along with a sweet, creamy taste. This iconic candy bar has been enjoyed by consumers for decades, making it a staple in the confectionery market. It combines high-quality ingredients to deliver a unique flavor experience that appeals to chocolate lovers and almond enthusiasts alike. Nutritionally, the MARS Almond Bar contains approximately 467 calories per 100 grams, with a macronutrient profile that includes 8.10 grams of protein, 62.70 grams of carbohydrates, and 23.00 grams of fat. Its combination of protein and healthy fats makes it a convenient snack option for those seeking to satisfy their sweet cravings while also providing some nutritional benefits. Although it should be enjoyed in moderation, it can be a delightful addition to a balanced diet when consumed responsibly.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains protein that aids in muscle recovery and growth.
Almonds are a good source of healthy fats, supporting heart health.
Rich in antioxidants, which can help combat oxidative stress.
May improve satiety, helping to control appetite.
Contains essential vitamins and minerals such as Vitamin E and magnesium.
A convenient snack for on-the-go energy replenishment.
Can enhance mood due to the enjoyment of sweet flavors.
May support cognitive function due to healthy fats.
Versatile snack that can be paired with other foods for a balanced treat.

Recommended Food Pairings

🥗
Pair with a banana for a balanced snack rich in potassium.
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Serve with Greek yogurt for added protein and creaminess.
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Combine with a handful of berries for a refreshing antioxidant boost.
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Enjoy with a small serving of dark chocolate for enhanced flavor.
🥗
Pair with a nut milk for a delicious and creamy beverage.

How to Consume

Serving size
1 bar (approximately 40g)
Frequency
1-2 times per week
  • •Enjoy as a post-workout snack to replenish energy.
  • •Pair with fruit for a balanced dessert.
  • •Cut into smaller pieces for portion control.
  • •Melt and drizzle over oatmeal for added flavor.
  • •Use in baking as a sweet component in recipes.

Selection & Storage

How to choose:

  • ✓Select bars with intact packaging to ensure freshness.
  • ✓Check expiration dates for optimal quality.
  • ✓Look for bars with a consistent texture and no discoloration.
  • ✓Choose products from reputable retailers to guarantee quality.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Best consumed within 12 months of purchase.

Warnings & Contraindications

  • ⚠️Individuals with nut allergies should avoid this product.
  • ⚠️Not suitable for those on a strict low-sugar diet.
  • ⚠️May not be appropriate for people with certain dietary restrictions.
  • ⚠️Excessive consumption may lead to increased calorie intake.
  • ⚠️Monitor portions to avoid sugar overload.
  • ⚠️May contain traces of other allergens; read labels carefully.

Frequently Asked Questions

How many calories does Candies, MARS SNACKFOOD US, MARS Almond Bar have?

The MARS Almond Bar contains approximately 467 calories per 100 grams, making it a calorie-dense snack option.

Is Candies, MARS SNACKFOOD US, MARS Almond Bar healthy?

While the MARS Almond Bar can provide a quick source of energy and some nutritional benefits from almonds, it is still a candy and should be consumed in moderation as part of a balanced diet.

How should Candies, MARS SNACKFOOD US, MARS Almond Bar be stored?

Store the MARS Almond Bar in a cool, dry place away from direct sunlight. For best quality, consume within 12 months of purchase.

What are the benefits of eating Candies, MARS SNACKFOOD US, MARS Almond Bar?

Benefits include providing quick energy, a source of protein, and healthy fats from almonds, as well as satisfying sweet cravings.

How much Candies, MARS SNACKFOOD US, MARS Almond Bar can I eat per day?

It is recommended to limit consumption to 1-2 bars per week to maintain a balanced diet and avoid excessive calorie intake.

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