Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: nutrition compared

Nutrient (per 100 g)Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate BarCandies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Calories525 kcal522 kcal
Protein6.3 g7.5 g
Carbohydrates60.4 g60.5 g
Fat28.7 g27.8 g
Fibre9.1 g5.6 g
Sugar39 g49.2 g
Sodium8 mg45 mg

All values per 100 g. Source: USDA FoodData Central.

candies mars snackfood us

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

🔥 525 Calories
💪 6.3g Protein
60.4g Carbohydrates
🥑 28.7g Fat

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar provides 525 kcal per 100 g, with 6.3 g of protein, 60.4 g of carbohydrates and 28.7 g of fat. 1 serving 0.78 oz bar of Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar (22 g) provides about 116 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Energy density
Dense
525 kcal per 100g
Macro energy profile
Balanced
5% Protein · 46% Carbohydrates · 49% Fat
Glycemic profile
Low GI
GI 25 · GL 15
Notable signals
Very high in fiberVery high in vitamin EVery high in vitamin B6Very high in vitamin B12Very high in calcium

Nutritional Information

525
kcal/100g
Protein
6.3g
Carbohydrates
60.4g
Fat
28.7g
Glycemic Index:
25

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories525 kcal
Protein6.3 g
Carbohydrates60.4 g
Fat28.7 g
Fiber9.1 g
Sugar39 g
Sodium8 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 serving 0.78 oz bar22 g116 kcal
100 g100 g525 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
525 kcal
Protein
6.3 g
Carbohydrates
60.4 g
Fat
28.7 g
Fiber
9.1 g
Sugar
39 g
Sodium
8 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

The Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar is a delightful treat crafted from high-quality ingredients, combining the rich flavors of chocolate with the nutritional benefits of blueberries and almonds. This innovative chocolate bar originates from the MARS SNACKFOOD US brand, known for its commitment to creating delicious yet health-conscious snacks. The incorporation of cocoa flavanols from COCOAVIA enhances its appeal, making it a unique choice for chocolate lovers seeking a nutritious option. Nutritionally, this chocolate bar contains 525 calories per 100 grams, with a balanced macronutrient profile comprising 6.3g of protein, 60.4g of carbohydrates, and 28.7g of fats. It is particularly rich in cocoa flavanols, which are linked to various health benefits, including improved cardiovascular health. The bar also contains dietary fiber that aids digestion. Enjoy it as an occasional snack or as a part of a balanced diet to satisfy your sweet cravings while benefiting from its nutrient-rich components.

Health Benefits

Rich in antioxidants from cocoa and blueberries, which may help reduce oxidative stress.
Contains healthy fats from almonds, supporting heart health.
High fiber content aids in digestion and promotes satiety.
May improve mood due to the presence of flavonoids and phenylethylamine.
Supports cognitive function thanks to antioxidants and healthy fats.
Can provide a quick energy boost due to its carbohydrate content.
Contains essential vitamins and minerals such as magnesium and vitamin E.
May help regulate blood sugar levels due to fiber and healthy fats.
Supports skin health through its antioxidant properties.
Convenient snack option for on-the-go energy.

Recommended Food Pairings

🥗
Pair with Greek yogurt for a balanced snack rich in protein and probiotics.
🥗
Enjoy with fresh fruits like strawberries for added vitamins and antioxidants.
🥗
Combine with nuts for a fiber-rich snack that promotes satiety.
🥗
Serve alongside herbal tea for a calming treat.
🥗
Pair with a low-fat cheese for a unique sweet and savory experience.

How to Consume

Serving size
30g, approximately 1 standard bar
Frequency
1-2 times per week as a treat
  • Enjoy as a post-workout snack to replenish energy.
  • Break into pieces and add to oatmeal for a sweet twist.
  • Melt and drizzle over fruits for a healthy dessert.
  • Use as a topping for yogurt or smoothie bowls.
  • Incorporate into baking recipes for added flavor.

Selection & Storage

How to choose:

  • Select bars with clear labeling of cocoa content for quality assurance.
  • Look for bars that list whole ingredients without artificial additives.
  • Choose products with a longer shelf life for freshness.
  • Check for certified organic or fair-trade labels for ethical sourcing.
Storage
Store in a cool, dry place, away from direct sunlight at temperatures below 25°C (77°F).
Shelf life
Best consumed within 12 months of the production date.

Warnings & Contraindications

  • ⚠️Individuals with nut allergies should avoid due to almond content.
  • ⚠️Those with sensitivities to caffeine might want to limit intake.
  • ⚠️People with diabetes should monitor their intake due to sugar content.
  • ⚠️Excessive consumption may lead to increased calorie intake and weight gain.
  • ⚠️May contain traces of other nuts; check packaging for allergens.

Frequently Asked Questions

How many calories does Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar have?

The Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar contains 525 calories per 100 grams. This calorie content is important to consider when including this treat in your diet, especially if you're monitoring your daily caloric intake.

Is Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar healthy?

Yes, the COCOAVIA Blueberry and Almond Chocolate Bar is considered a healthier option compared to many other candies. It contains antioxidants, fiber, and healthy fats, which can support heart health and provide nutritional benefits, making it a suitable indulgence when consumed in moderation.

How should Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar be stored?

To maintain freshness, store the COCOAVIA Blueberry and Almond Chocolate Bar in a cool, dry place away from direct sunlight, ideally at temperatures below 25°C (77°F). This will help preserve its texture and flavor.

What are the benefits of eating Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar?

Eating this chocolate bar provides numerous benefits, including being a source of antioxidants from cocoa and blueberries, offering healthy fats from almonds, and containing dietary fiber that aids digestion. These attributes can contribute positively to overall health when included in a balanced diet.

How much Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar can I eat per day?

It is recommended to consume the COCOAVIA Blueberry and Almond Chocolate Bar in moderation, ideally 30g (about 1 standard bar) 1-2 times per week. This allows you to enjoy its flavors and benefits without exceeding caloric limits.

How many calories are in 1 serving 0.78 oz bar of Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar (22 g)?

1 serving 0.78 oz bar of Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar (22 g) has about 116 kcal — 1.4 g protein, 13.3 g carbohydrates and 6.3 g fat (calculated from the USDA values per 100 g).

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