Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Candies, milk chocolate, with almonds: nutrition compared

Nutrient (per 100 g)Candies, NESTLE, GOOBERS Chocolate Covered PeanutsCandies, milk chocolate, with almonds
Calories512 kcal526 kcal
Protein9.7 g9 g
Carbohydrates53 g53.4 g
Fat34 g34.4 g
Fibre9.7 g6.2 g
Sugar43 g43.9 g
Sodium36 mg74 mg

All values per 100 g. Source: USDA FoodData Central.

candies nestle goobers chocolate

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

🔥 512 Calories
💪 9.7g Protein
53g Carbohydrates
🥑 34g Fat

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts provides 512 kcal per 100 g, with 9.7 g of protein, 53 g of carbohydrates and 34 g of fat. 1 package 1.375 oz of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (39 g) provides about 200 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
Energy density
Dense
512 kcal per 100g
Macro energy profile
Fat-led
7% Protein · 38% Carbohydrates · 55% Fat
Glycemic profile
Low GI
GI 35 · GL 18
Notable signals
Very high in fiberHigh in fatHigh in sugarLow in sodiumUSDA data

Nutritional Information

512
kcal/100g
Protein
9.7g
Carbohydrates
53g
Fat
34g
Glycemic Index:
35

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories512 kcal
Protein9.7 g
Carbohydrates53 g
Fat34 g
Fiber9.7 g
Sugar43 g
Sodium36 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 package 1.375 oz39 g200 kcal
1 serving 0.25 cup41 g210 kcal
1 serving fun size48 g246 kcal
100 g100 g512 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
512 kcal
Protein
9.7 g
Carbohydrates
53 g
Fat
34 g
Fiber
9.7 g
Sugar
43 g
Sodium
36 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts are a delicious snack that combines the rich taste of chocolate with the crunch of roasted peanuts. Originating from the Nestlé brand, these candies offer a delightful treat for those who enjoy a sweet and nutty flavor. With a history rooted in innovative candy-making, GOOBERS have become a popular choice for consumers looking for a unique confectionery experience.

In terms of nutrition, GOOBERS provide a balance of macronutrients with a caloric content of 512 calories per 100 grams. They contain approximately 9.7 grams of protein, making them a moderate source of this essential nutrient, while boasting 53 grams of carbohydrates and 34 grams of fat, which includes a mix of healthy and less healthy fats. These candies can be enjoyed as an occasional treat or used as a topping for desserts, adding a delightful crunch and flavor enhancement.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains protein which is essential for muscle repair and growth.
Rich in antioxidants from chocolate that may help combat oxidative stress.
Peanuts provide healthy fats that are beneficial for heart health.
May improve mood due to the pleasurable taste and texture.
Contains fiber which aids in digestion and promotes satiety.
Peanuts are a source of magnesium, important for muscle and nerve function.
The combination of chocolate and peanuts can satisfy sweet cravings.
May provide a source of iron, contributing to better oxygen transport in the body.
Convenient snack option for on-the-go lifestyles.

Recommended Food Pairings

🥗
Pair with yogurt for a balanced snack - the creaminess of yogurt complements the crunchy texture of GOOBERS.
🥗
Combine with fruits like bananas for a nutritious dessert - the natural sweetness of bananas enhances the chocolate flavor.
🥗
Add to trail mix for a protein-packed snack - their crunchiness adds variety to a healthy mix.
🥗
Use as a topping for ice cream to elevate your dessert - the combination of cold ice cream and warm chocolate is indulgent.
🥗
Mix into oatmeal for a delightful breakfast - they provide sweetness and texture to your morning bowl.

How to Consume

Serving size
Recommended serving is 30g (about 1/4 cup)
Frequency
Recommended frequency is 1-2 times per week
  • Enjoy as an afternoon snack to satisfy cravings.
  • Use in moderation as a topping for desserts.
  • Incorporate into a trail mix for added flavor.
  • Pair with fruit for a balanced snack.
  • Consider as a post-workout treat due to protein content.

Selection & Storage

How to choose:

  • Look for packages that are sealed tightly to ensure freshness.
  • Check the expiration date to guarantee quality.
  • Choose products with minimal additives and preservatives.
  • Select packages that indicate the peanuts are roasted for optimal flavor.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is approximately 6-12 months when stored properly.

Warnings & Contraindications

  • ⚠️Individuals with peanut allergies should avoid this product.
  • ⚠️Not suitable for those on a low-fat diet.
  • ⚠️Excessive consumption may lead to weight gain due to high caloric density.
  • ⚠️May cause digestive discomfort if consumed in large quantities.

Frequently Asked Questions

How many calories does Candies, NESTLE, GOOBERS Chocolate Covered Peanuts have?

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts contain approximately 512 calories per 100 grams. This caloric content is primarily derived from carbohydrates and fats.

Is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts healthy?

While GOOBERS can be enjoyed as a tasty treat, they should be consumed in moderation due to their high sugar and fat content. They provide protein and fiber, which can be beneficial, but the overall nutritional profile should be considered within the context of a balanced diet.

How should Candies, NESTLE, GOOBERS Chocolate Covered Peanuts be stored?

For optimal freshness, store GOOBERS Chocolate Covered Peanuts in a cool, dry place, away from direct sunlight. Ensure the package is sealed tightly to maintain quality.

What are the benefits of eating Candies, NESTLE, GOOBERS Chocolate Covered Peanuts?

GOOBERS provide a quick energy boost due to their carbohydrate content and contain protein and healthy fats from peanuts. They can satisfy sweet cravings while also providing a crunchy texture.

How much Candies, NESTLE, GOOBERS Chocolate Covered Peanuts can I eat per day?

It is recommended to limit intake to about 30g, or a small handful, 1-2 times per week to enjoy their flavors without excessive calorie consumption.

How many calories are in 1 package 1.375 oz of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (39 g)?

1 package 1.375 oz of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (39 g) has about 200 kcal — 3.8 g protein, 20.7 g carbohydrates and 13.3 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 serving 0.25 cup of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (41 g)?

1 serving 0.25 cup of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (41 g) has about 210 kcal — 4 g protein, 21.7 g carbohydrates and 13.9 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 serving fun size of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (48 g)?

1 serving fun size of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts (48 g) has about 246 kcal — 4.7 g protein, 25.4 g carbohydrates and 16.3 g fat (calculated from the USDA values per 100 g).

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