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candies nestle goobers chocolate
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Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

🔥 512 Calories
💪 9.7g Protein
⚡ 53g Carbohydrates
🥑 34g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
Energy density
Dense
512 kcal per 100g
Macro energy profile
Fat-led
7% Protein · 38% Carbohydrates · 55% Fat
Glycemic profile
Low GI
GI 35 · GL 18
Notable signals
Very high in fiberHigh in fatHigh in sugarLow in sodiumUSDA data

Nutritional Information

512
kcal/100g
Protein
9.7g
Carbohydrates
53g
Fat
34g
Glycemic Index:
35

About Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts are a delicious snack that combines the rich taste of chocolate with the crunch of roasted peanuts. Originating from the Nestlé brand, these candies offer a delightful treat for those who enjoy a sweet and nutty flavor. With a history rooted in innovative candy-making, GOOBERS have become a popular choice for consumers looking for a unique confectionery experience.

In terms of nutrition, GOOBERS provide a balance of macronutrients with a caloric content of 512 calories per 100 grams. They contain approximately 9.7 grams of protein, making them a moderate source of this essential nutrient, while boasting 53 grams of carbohydrates and 34 grams of fat, which includes a mix of healthy and less healthy fats. These candies can be enjoyed as an occasional treat or used as a topping for desserts, adding a delightful crunch and flavor enhancement.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains protein which is essential for muscle repair and growth.
Rich in antioxidants from chocolate that may help combat oxidative stress.
Peanuts provide healthy fats that are beneficial for heart health.
May improve mood due to the pleasurable taste and texture.
Contains fiber which aids in digestion and promotes satiety.
Peanuts are a source of magnesium, important for muscle and nerve function.
The combination of chocolate and peanuts can satisfy sweet cravings.
May provide a source of iron, contributing to better oxygen transport in the body.
Convenient snack option for on-the-go lifestyles.

Recommended Food Pairings

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Pair with yogurt for a balanced snack - the creaminess of yogurt complements the crunchy texture of GOOBERS.
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Combine with fruits like bananas for a nutritious dessert - the natural sweetness of bananas enhances the chocolate flavor.
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Add to trail mix for a protein-packed snack - their crunchiness adds variety to a healthy mix.
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Use as a topping for ice cream to elevate your dessert - the combination of cold ice cream and warm chocolate is indulgent.
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Mix into oatmeal for a delightful breakfast - they provide sweetness and texture to your morning bowl.

How to Consume

Serving size
Recommended serving is 30g (about 1/4 cup)
Frequency
Recommended frequency is 1-2 times per week
  • •Enjoy as an afternoon snack to satisfy cravings.
  • •Use in moderation as a topping for desserts.
  • •Incorporate into a trail mix for added flavor.
  • •Pair with fruit for a balanced snack.
  • •Consider as a post-workout treat due to protein content.

Selection & Storage

How to choose:

  • ✓Look for packages that are sealed tightly to ensure freshness.
  • ✓Check the expiration date to guarantee quality.
  • ✓Choose products with minimal additives and preservatives.
  • ✓Select packages that indicate the peanuts are roasted for optimal flavor.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is approximately 6-12 months when stored properly.

Warnings & Contraindications

  • ⚠️Individuals with peanut allergies should avoid this product.
  • ⚠️Not suitable for those on a low-fat diet.
  • ⚠️Excessive consumption may lead to weight gain due to high caloric density.
  • ⚠️May cause digestive discomfort if consumed in large quantities.

Frequently Asked Questions

How many calories does Candies, NESTLE, GOOBERS Chocolate Covered Peanuts have?

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts contain approximately 512 calories per 100 grams. This caloric content is primarily derived from carbohydrates and fats.

Is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts healthy?

While GOOBERS can be enjoyed as a tasty treat, they should be consumed in moderation due to their high sugar and fat content. They provide protein and fiber, which can be beneficial, but the overall nutritional profile should be considered within the context of a balanced diet.

How should Candies, NESTLE, GOOBERS Chocolate Covered Peanuts be stored?

For optimal freshness, store GOOBERS Chocolate Covered Peanuts in a cool, dry place, away from direct sunlight. Ensure the package is sealed tightly to maintain quality.

What are the benefits of eating Candies, NESTLE, GOOBERS Chocolate Covered Peanuts?

GOOBERS provide a quick energy boost due to their carbohydrate content and contain protein and healthy fats from peanuts. They can satisfy sweet cravings while also providing a crunchy texture.

How much Candies, NESTLE, GOOBERS Chocolate Covered Peanuts can I eat per day?

It is recommended to limit intake to about 30g, or a small handful, 1-2 times per week to enjoy their flavors without excessive calorie consumption.

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