Cookie, peanut butter, sugar free provides 523 kcal per 100 g, with 10.3 g of protein, 50.5 g of carbohydrates and 31 g of fat. 1 small piece of Cookie, peanut butter, sugar free (20 g) provides about 105 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 523 kcal |
| Protein | 10.3 g |
| Carbohydrates | 50.5 g |
| Fat | 31 g |
| Fiber | 3.4 g |
| Sodium | 448 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 small piece | 20 g | 105 kcal |
| 1 medium piece | 30 g | 157 kcal |
| 1 large piece | 45 g | 235 kcal |
| 100 g | 100 g | 523 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cookie, peanut butter, sugar free is a delicious treat that combines the rich flavor of peanut butter with a lower calorie count, making it an enticing option for those looking to indulge without the added sugars. Originating from the love of classic cookie recipes, this version caters to health-conscious consumers seeking alternatives that fit their dietary restrictions. The use of sugar substitutes allows for a guilt-free enjoyment, ideal for various dietary lifestyles, including keto and diabetic-friendly plans. Nutritionally, these cookies provide a good balance of macronutrients, featuring 10.3g of protein, 50.5g of carbohydrates, and 31g of fat per 100g serving. The cookies are often made with natural peanut butter, which contributes healthy fats and protein. Furthermore, they are typically lower in sugar, making them a suitable option for those monitoring their sugar intake. With a fiber content of 3.5g, they also support digestive health, making them a versatile snack or dessert option.
Cookie, peanut butter, sugar free contains approximately 523 calories per 100 grams. This makes it a calorie-dense treat, so portion control is advised to maintain a balanced diet.
Yes, Cookie, peanut butter, sugar free can be considered healthy when consumed in moderation. It is low in sugar and high in protein and healthy fats, making it a suitable snack option for those monitoring their sugar intake and looking for a nutritious treat.
To maintain freshness, store the cookies in a cool, dry place or refrigerate them. They can also be frozen for longer shelf life, ideally for up to 3 months.
The cookies provide a source of healthy fats and protein, can help manage weight due to low sugar content, and may satisfy cravings without causing blood sugar spikes.
It is recommended to consume around 50g, or approximately 2 cookies, per day to enjoy their benefits while maintaining a balanced diet.
