A fast summary built from the current nutrition profile per 100g.
The Kellogg's Nutri-Grain Yogurt Bar is a popular snack option that blends the taste of yogurt with the convenience of a granola bar. Originating from Kellogg's, a company known for its range of breakfast cereals and snacks, these bars are designed to provide a quick source of energy and nutrition, making them ideal for busy lifestyles. They typically feature a soft, chewy texture and are often enjoyed as an on-the-go breakfast or a midday snack.
Nutritionally, these bars offer a balanced profile with 365 calories per 100 grams, comprising 4.20 grams of protein, 67.60 grams of carbohydrates, and 8.70 grams of fat. They also contain dietary fiber, which aids digestion, and are relatively low in sugar, making them a suitable option for those looking to maintain energy levels without excessive sweeteners. They can be conveniently consumed as part of a balanced diet, especially for those needing a quick meal replacement or a healthy snack alternative.
The Kellogg's Nutri-Grain Yogurt Bar contains approximately 365 calories per 100 grams, making it a moderate-calorie snack option that can fit into a balanced diet.
Yes, when consumed in moderation, the Nutri-Grain Yogurt Bar can be a healthy snack option. It provides essential nutrients such as fiber and vitamins while being relatively low in saturated fat and cholesterol.
These bars should be stored in a cool, dry place away from sunlight. It's best to consume them within 6 months of purchase for optimal freshness.
Eating Nutri-Grain Yogurt Bars provides quick energy, helps with digestive health due to dietary fiber, and offers a convenient snack option that can be paired with other foods for a balanced meal.
It is recommended to consume 1-2 bars per day, depending on your overall dietary needs and activity level. Moderation is key to maintaining a balanced diet.