| Nutrient (per 100 g) | Snacks, candy rolls, yogurt-covered | Toaster pastries, brown-sugar-cinnamon |
|---|---|---|
| Calories | 359 kcal | 370 kcal |
| Protein | 0.5 g | 4.1 g |
| Carbohydrates | 74.6 g | 72.6 g |
| Fat | 6.5 g | 8 g |
| Fibre | 3.3 g | 2.3 g |
| Sugar | 39.2 g | 27.2 g |
| Sodium | 8 mg | 361 mg |
All values per 100 g. Source: USDA FoodData Central.
Snacks, candy rolls, yogurt-covered provides 359 kcal per 100 g, with 0.5 g of protein, 74.6 g of carbohydrates and 6.5 g of fat. 1 roll of Snacks, candy rolls, yogurt-covered (23 g) provides about 83 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 359 kcal |
| Protein | 0.5 g |
| Carbohydrates | 74.6 g |
| Fat | 6.5 g |
| Fiber | 3.3 g |
| Sugar | 39.2 g |
| Sodium | 8 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 roll | 23 g | 83 kcal |
| 100 g | 100 g | 359 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Snacks, candy rolls, yogurt-covered are a delightful treat that combines the sweetness of candy with the creamy texture of yogurt. Originating from the desire to create healthier snacks, these products often feature a variety of ingredients, including dried fruits or nuts, coated in a yogurt-like layer. They are popular in many regions due to their appealing taste and convenient packaging, making them easy to enjoy on the go.
Nutritionally, yogurt-covered candy rolls provide a source of carbohydrates, primarily from sugars, with a modest amount of protein and fat. With approximately 359 calories per 100 grams, they can serve as an energy-dense snack. While they do contain some vitamins and minerals, moderation is key due to their high sugar content. These snacks can be enjoyed as a treat or a quick energy booster during busy days, but they should ideally be balanced with other nutrient-rich foods for a well-rounded diet.
Snacks, candy rolls, yogurt-covered contain approximately 359 calories per 100 grams, making them a calorie-dense option that should be consumed in moderation.
While they can provide quick energy and contain probiotics, their high sugar content means they should be enjoyed as an occasional treat rather than a staple in a healthy diet.
These snacks should be stored in a cool, dry place and consumed within 6 months for best quality. Avoid exposure to moisture or direct sunlight.
They can offer quick energy, satisfy sweet cravings, and provide a creamy texture. Additionally, they may contain beneficial probiotics from yogurt.
A typical serving is about 30 grams, which can be enjoyed 1-2 times per week, balancing them with other nutrient-dense foods.
1 roll of Snacks, candy rolls, yogurt-covered (23 g) has about 83 kcal — 0.1 g protein, 17.2 g carbohydrates and 1.5 g fat (calculated from the USDA values per 100 g).