A fast summary built from the current nutrition profile per 100g.
Chicken patties are a popular convenience food made primarily from chicken meat, often combined with breadcrumbs and seasonings. They are typically precooked and frozen to preserve freshness and extend shelf life. Originating from various culinary traditions, these patties have gained widespread popularity due to their versatility and ease of preparation in modern households. They can be found in many grocery stores worldwide, catering to the growing demand for quick and nutritious meal options. Nutritionally, a cooked chicken patty provides a balanced profile with 287 calories per 100 grams, making it a substantial source of energy. It contains 14.80g of protein, essential for muscle growth and repair, while also providing 12.80g of carbohydrates and 19.60g of fat. The protein content makes it an excellent choice for those looking to increase their protein intake. Additionally, chicken patties are often fortified with vitamins and minerals, making them a convenient option for busy individuals seeking a quick meal without compromising on nutrition.
A cooked chicken patty contains approximately 287 calories per 100 grams, making it a moderate source of energy that can fit into various dietary plans.
Yes, chicken patties can be healthy when consumed in moderation. They are high in protein, provide essential vitamins and minerals, and can be part of a balanced diet, especially when prepared in healthier ways.
Store chicken patties in the freezer at 0°F (-18°C) or lower to maintain quality. Once cooked, they can be kept in the refrigerator for 3-5 days.
Eating chicken patties provides numerous benefits, including a high protein content that supports muscle growth, essential nutrients that boost energy, and convenience for quick meal preparation.
It is recommended to consume chicken patties in moderation, around 150g or 1-2 patties per day, depending on your nutritional needs and overall dietary plan.
