A fast summary built from the current nutrition profile per 100g.
Apple cobbler is a classic dessert that combines tender baked apples with a sweet, buttery topping. Originating in the United States, this dish has deep roots in American culinary traditions, often featured in home cooking and potlucks. The combination of apples, sugar, and spices creates a warm and comforting dish that is beloved by many, especially during the fall season when apples are in abundance. Apple cobbler can be served warm or at room temperature, often accompanied by ice cream or whipped cream for a delightful contrast in textures and temperatures. Nutritionally, apple cobbler can be a source of essential vitamins and minerals, primarily derived from apples. With approximately 217 calories per 100 grams, it contains 2.00g of protein, 33.60g of carbohydrates, and 8.70g of fat. While it is relatively higher in carbohydrates due to sugar content, it also provides dietary fiber, which aids digestion. Consuming apple cobbler in moderation can satisfy sweet cravings while offering some nutritional benefits, particularly when made with whole ingredients.
Apple cobbler contains approximately 217 calories per 100 grams, making it a moderate-calorie dessert option. This calorie count can vary based on the specific ingredients and portion sizes used in preparation.
Apple cobbler can be a healthier dessert choice when prepared with wholesome ingredients. It provides dietary fiber and antioxidants from apples, which contribute to digestive health and may lower the risk of chronic diseases. However, moderation is key due to its sugar content.
Apple cobbler should be stored in an airtight container. At room temperature, it can last for up to 2 days, while refrigeration extends its shelf life to about 5-7 days. For longer storage, it can be frozen for up to 3 months.
Eating apple cobbler in moderation can provide dietary fiber, which aids in digestion, and essential vitamins from apples. It can also be a comforting treat that satisfies sweet cravings without being overly indulgent.
It is recommended to enjoy apple cobbler in moderation, ideally as part of a balanced diet. A serving size of about 150 grams, 1-2 times per week, is advisable to enjoy its flavors while managing calorie intake.
