| Nutrient (per 100 g) | Cobbler, peach | Cobbler, apple |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 2.2 g | 2 g |
| Carbohydrates | 33 g | 33.6 g |
| Fat | 8.7 g | 8.7 g |
| Fibre | 1.7 g | 1.6 g |
| Sugar | 16.6 g | 16.9 g |
| Sodium | 182 mg | 180 mg |
All values per 100 g. Source: USDA FoodData Central.
Cobbler, peach provides 217 kcal per 100 g, with 2.2 g of protein, 33 g of carbohydrates and 8.7 g of fat. 1 cup of Cobbler, peach (250 g) provides about 543 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 217 kcal |
| Protein | 2.2 g |
| Carbohydrates | 33 g |
| Fat | 8.7 g |
| Fiber | 1.7 g |
| Sugar | 16.6 g |
| Sodium | 182 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 250 g | 543 kcal |
| 1 cubic inch | 15 g | 33 kcal |
| 100 g | 100 g | 217 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Peach cobbler is a classic dessert that originates from the Southern United States, known for its sweet and juicy peach filling topped with a buttery, biscuit-like crust. This delightful dish has evolved over the years, becoming a staple in American cuisine, especially during the summer when peaches are in season. The combination of ripe peaches and the warm, comforting crust creates a dish that is both satisfying and nostalgic, often served warm with ice cream or whipped cream.
Nutrition-wise, peach cobbler is relatively moderate in calories, with about 217 calories per 100 grams. It provides a good balance of carbohydrates, primarily from the sugar content of the peaches and flour, along with a modest amount of protein and fat. This dessert can be enjoyed on special occasions or as a sweet treat, but it’s also important to be mindful of portion sizes due to its sugar content. It can be a delightful way to incorporate fruits into your diet while indulging in a comforting dessert.
Peach cobbler contains approximately 217 calories per 100 grams. This caloric value can vary based on the specific recipe and ingredients used, such as the amount of sugar and type of crust.
Peach cobbler can be enjoyed as part of a balanced diet, especially when made with whole ingredients. It provides vitamins, minerals, and fiber, but should be consumed in moderation due to its sugar and calorie content.
To store peach cobbler, keep it covered in the refrigerator where it can last for 5-7 days. For longer storage, it can be frozen for up to 3 months in an airtight container.
Eating peach cobbler offers a delicious way to enjoy fruits while indulging in a sweet treat. It provides dietary fiber, vitamins A and C, and can be a wholesome dessert option when enjoyed in moderation.
A reasonable portion would be about 150 grams, which is approximately one cup. It is recommended to enjoy peach cobbler 1-2 times a week to maintain a balanced diet.
1 cup of Cobbler, peach (250 g) has about 543 kcal — 5.5 g protein, 82.5 g carbohydrates and 21.8 g fat (calculated from the USDA values per 100 g).
1 cubic inch of Cobbler, peach (15 g) has about 33 kcal — 0.3 g protein, 5 g carbohydrates and 1.3 g fat (calculated from the USDA values per 100 g).
