| Nutrient (per 100 g) | Coffee, decaffeinated, pre-lightened | Coffee, pre-lightened |
|---|---|---|
| Calories | 14 kcal | 14 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 1.9 g | 1.9 g |
| Fat | 0.7 g | 0.7 g |
| Sugar | 0.2 g | 0.2 g |
| Sodium | 7 mg | 7 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, decaffeinated, pre-lightened provides 14 kcal per 100 g, with 0.1 g of protein, 1.9 g of carbohydrates and 0.7 g of fat. 1 cup of Coffee, decaffeinated, pre-lightened (240 g) provides about 34 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 14 kcal |
| Protein | 0.1 g |
| Carbohydrates | 1.9 g |
| Fat | 0.7 g |
| Sugar | 0.2 g |
| Sodium | 7 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 34 kcal |
| 1 fl oz | 30 g | 4 kcal |
| 100 g | 100 g | 14 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee, decaffeinated, pre-lightened is a type of coffee that has undergone a decaffeination process to remove most of its caffeine content while retaining its flavor and aroma. This process typically involves soaking coffee beans in water or using organic solvents. Pre-lightened coffee refers to a product that has been further processed to reduce its color and intensity, making it a lighter beverage option. This coffee has its origins in the coffee-growing regions around the world, where it serves as an alternative for those sensitive to caffeine or seeking to reduce their intake.
Nutritionally, decaffeinated pre-lightened coffee is low in calories, containing only 14 calories per 100 grams, which makes it an excellent choice for those watching their caloric intake. It has a minimal amount of protein (0.10g), carbohydrates (1.90g), and fat (0.70g), contributing to its overall lightness. The beverage is often enjoyed in various forms, from hot brewed cups to iced variations, and can be paired with milk or sweeteners to enhance its flavor while providing a pleasant caffeine-free alternative to traditional coffee. It is also low in sodium and contains no cholesterol, making it suitable for many dietary preferences.
Coffee, decaffeinated, pre-lightened has only 14 calories per 100 grams, making it a very low-calorie beverage option. This makes it suitable for those looking to enjoy a warm drink without adding significant calories to their diet.
Yes, decaffeinated pre-lightened coffee can be a healthy choice, especially for those sensitive to caffeine. It offers antioxidants and is low in calories, sodium, and fat, making it a heart-healthy option while providing a satisfying beverage experience.
To store decaffeinated pre-lightened coffee, keep it in a cool, dark place in an airtight container to maintain its freshness and flavor. Avoid exposure to moisture, heat, and direct sunlight.
Drinking decaffeinated pre-lightened coffee can provide hydration, may reduce the risk of certain diseases, and can enhance mood without the jitters associated with caffeine. It also offers a comforting ritual and can be enjoyed in a variety of ways.
It is generally safe to consume 2-3 medium cups of decaffeinated coffee per day. However, personal tolerance and sensitivity to caffeine should be considered, especially for those who might be sensitive to even small amounts.
1 cup of Coffee, decaffeinated, pre-lightened (240 g) has about 34 kcal — 0.2 g protein, 4.6 g carbohydrates and 1.7 g fat (calculated from the USDA values per 100 g).
1 fl oz of Coffee, decaffeinated, pre-lightened (30 g) has about 4 kcal — 0 g protein, 0.6 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).