| Nutrient (per 100 g) | Coffee, espresso, decaffeinated | Coffee, espresso |
|---|---|---|
| Calories | 9 kcal | 9 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 1.7 g | 1.7 g |
| Fat | 0.2 g | 0.2 g |
| Sodium | 14 mg | 14 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, espresso, decaffeinated provides 9 kcal per 100 g, with 0.1 g of protein, 1.7 g of carbohydrates and 0.2 g of fat. 1 espresso cup of Coffee, espresso, decaffeinated (60 g) provides about 5 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 9 kcal |
| Protein | 0.1 g |
| Carbohydrates | 1.7 g |
| Fat | 0.2 g |
| Sodium | 14 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 espresso cup | 60 g | 5 kcal |
| 1 fl oz | 30 g | 3 kcal |
| 100 g | 100 g | 9 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Decaffeinated espresso coffee is a concentrated form of coffee that has had most of its caffeine removed, making it an ideal choice for those sensitive to caffeine or looking to reduce their intake. Originating from various coffee-producing regions, decaffeinated espresso is crafted using methods such as the Swiss Water Process or chemical solvents, preserving the rich flavors while minimizing stimulant effects. It is typically enjoyed in small servings due to its intense flavor and aroma, often served in cafes around the world.
Nutritionally, decaffeinated espresso has low calories, with only 9 calories per 100 grams, making it a guilt-free beverage option. It contains minimal macronutrients, with 0.10 grams of protein, 1.70 grams of carbohydrates, and 0.20 grams of fat. This beverage is also low in sugar, sodium, and cholesterol, making it suitable for various dietary preferences. The beverage can be enjoyed on its own or used as a base for various coffee drinks, offering a delightful taste without the jitters associated with regular espresso.
Decaffeinated espresso contains approximately 9 calories per 100 grams, making it a low-calorie beverage option. This negligible calorie count allows it to fit into various dietary plans without contributing significantly to daily caloric intake.
Yes, decaffeinated espresso can be considered healthy due to its low calorie content and the presence of antioxidants. It may provide health benefits such as improved cognitive function and potential reductions in inflammation without the adverse effects of caffeine.
To maintain its freshness and flavor, decaffeinated espresso should be stored in an airtight container in a cool, dark place. Avoid exposure to light, heat, and moisture to prolong its shelf life.
Decaffeinated espresso offers numerous benefits, including low calories and antioxidants, which may help reduce inflammation and support cognitive function. It is also a suitable alternative for those wanting to enjoy coffee without the stimulating effects of caffeine.
It is generally safe to consume decaffeinated espresso in moderation, about 2-3 times a week. This allows for enjoyment of its flavor and benefits without excessive intake.
1 espresso cup of Coffee, espresso, decaffeinated (60 g) has about 5 kcal — 0.1 g protein, 1 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).
1 fl oz of Coffee, espresso, decaffeinated (30 g) has about 3 kcal — 0 g protein, 0.5 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).
