Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Coffee, Iced Latte, decaffeinated vs Coffee, Cappuccino, with non-dairy milk: nutrition compared

Nutrient (per 100 g)Coffee, Iced Latte, decaffeinatedCoffee, Cappuccino, with non-dairy milk
Calories18 kcal17 kcal
Protein0.6 g0.6 g
Carbohydrates1.9 g1.8 g
Fat0.9 g0.8 g
Fibre0.1 g0.1 g
Sugar1.1 g1 g
Sodium30 mg29 mg

All values per 100 g. Source: USDA FoodData Central.

coffee iced latte decaffeinated

Coffee, Iced Latte, decaffeinated

🔥 18 Calories
💪 0.6g Protein
1.9g Carbohydrates
🥑 0.9g Fat

Coffee, Iced Latte, decaffeinated provides 18 kcal per 100 g, with 0.6 g of protein, 1.9 g of carbohydrates and 0.9 g of fat. 1 cup of Coffee, Iced Latte, decaffeinated (240 g) provides about 43 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Coffee, Iced Latte, decaffeinated
Energy density
Light
18 kcal per 100g
Macro energy profile
Balanced
13% Protein · 42% Carbohydrates · 45% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

18
kcal/100g
Protein
0.6g
Carbohydrates
1.9g
Fat
0.9g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories18 kcal
Protein0.6 g
Carbohydrates1.9 g
Fat0.9 g
Fiber0.1 g
Sugar1.1 g
Sodium30 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 cup240 g43 kcal
1 small piece360 g65 kcal
1 medium piece480 g86 kcal
1 large piece600 g108 kcal
100 g100 g18 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
18 kcal
Protein
0.6 g
Carbohydrates
1.9 g
Fat
0.9 g
Fiber
0.1 g
Sugar
1.1 g
Sodium
30 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Coffee, Iced Latte, decaffeinated

Coffee, iced latte, decaffeinated is a refreshing beverage made from brewed decaffeinated coffee and milk or a milk alternative, served cold over ice. This drink originated in Italy, where espresso is a cornerstone of coffee culture, and has gained popularity worldwide for its smooth, creamy texture. By using decaffeinated coffee, it allows coffee lovers to enjoy the flavors without the stimulating effects of caffeine, making it a suitable choice for those sensitive to caffeine or looking to reduce their intake. Nutritionally, an iced latte is low in calories, with only 18 calories per 100g serving. It contains 0.6g of protein, 1.9g of carbohydrates, and 0.9g of fat, making it a light beverage option. This drink can be a great source of hydration and is often enjoyed as a mid-day refreshment or as part of a breakfast routine. Additionally, it can be customized with various flavorings and sweeteners, enhancing its appeal while providing a delightful coffee experience.

Health Benefits

May improve mood and cognitive function due to the presence of antioxidants.
Low in calories, making it a suitable option for weight management.
Can help with hydration, particularly in hot weather.
Provides a source of calcium when made with milk or fortified milk alternatives.
May aid in digestion when consumed after meals.
Contains antioxidants that may protect against cellular damage.
May enhance athletic performance due to its refreshing nature.
Decaffeinated options reduce the risk of caffeine-related side effects.
Can be part of a balanced diet, especially when consumed in moderation.
Versatile base for various flavors and additions, catering to personal preferences.

Recommended Food Pairings

🥗
Almond Croissant - The nutty flavor complements the coffee.
🥗
Oatmeal Cookies - A sweet snack that balances the drink's bitterness.
🥗
Fruit Salad - Fresh fruits add vitamins and contrast the creaminess.
🥗
Granola Bar - A crunchy texture pairs well with the smooth latte.
🥗
Cheese Toast - Savory cheese enhances the coffee's flavor profile.

How to Consume

Serving size
Recommended serving is 200g, approximately 1 medium cup.
Frequency
Recommended frequency is 3-4 times per week.
  • Enjoy it cold with ice for maximum refreshment.
  • Experiment with different milk alternatives for varied flavors.
  • Add flavored syrups or spices for a personalized touch.
  • Pair with a light snack for a balanced treat.
  • Consider using a sugar substitute for a lower-calorie option.

Selection & Storage

How to choose:

  • Look for fresh decaffeinated coffee beans that have been roasted recently.
  • Choose high-quality milk or alternative options for added nutrition.
  • Check for consistency in color and texture in pre-packaged iced lattes.
  • Select products without added preservatives or artificial flavors.
Storage
Store in a cool, dark place; refrigerate after opening.
Shelf life
Refrigerated, it lasts for 5-7 days; unmade iced coffee can last up to 2 weeks if unopened.

Warnings & Contraindications

  • ⚠️Individuals with lactose intolerance should avoid dairy milk.
  • ⚠️People with certain heart conditions should limit high-sugar variants.
  • ⚠️Those allergic to coffee or specific flavorings should avoid consumption.
  • ⚠️Caution in pregnant women due to caffeine sensitivity, even in decaf.
  • ⚠️Excessive consumption might lead to digestive discomfort.
  • ⚠️Be cautious with added sweeteners, as they can increase calorie intake.
  • ⚠️Overconsumption may disrupt sleep patterns, even if decaffeinated.

Frequently Asked Questions

How many calories does Coffee, Iced Latte, decaffeinated have?

Coffee, iced latte, decaffeinated contains approximately 18 calories per 100g serving, making it a low-calorie beverage option.

Is Coffee, Iced Latte, decaffeinated healthy?

Yes, it can be part of a healthy diet, especially when made with low-fat milk or alternatives and enjoyed in moderation.

How should Coffee, Iced Latte, decaffeinated be stored?

Store in the refrigerator after opening and consume within 5-7 days for optimal freshness.

What are the benefits of eating Coffee, Iced Latte, decaffeinated?

Benefits include hydration, low-calorie content, and the enjoyment of coffee flavor without caffeine-related side effects.

How much Coffee, Iced Latte, decaffeinated can I eat per day?

Moderation is key; 1-2 servings per day is generally recommended to avoid excessive sugar or additives.

How many calories are in 1 cup of Coffee, Iced Latte, decaffeinated (240 g)?

1 cup of Coffee, Iced Latte, decaffeinated (240 g) has about 43 kcal — 1.4 g protein, 4.6 g carbohydrates and 2.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 small piece of Coffee, Iced Latte, decaffeinated (360 g)?

1 small piece of Coffee, Iced Latte, decaffeinated (360 g) has about 65 kcal — 2.2 g protein, 6.8 g carbohydrates and 3.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 medium piece of Coffee, Iced Latte, decaffeinated (480 g)?

1 medium piece of Coffee, Iced Latte, decaffeinated (480 g) has about 86 kcal — 2.9 g protein, 9.1 g carbohydrates and 4.3 g fat (calculated from the USDA values per 100 g).

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