| Nutrient (per 100 g) | Coffee, Latte, flavored | Beverages, UNILEVER, SLIMFAST |
|---|---|---|
| Calories | 55 kcal | 57 kcal |
| Protein | 2.7 g | 3.3 g |
| Carbohydrates | 7.5 g | 7.7 g |
| Fat | 1.6 g | 1.9 g |
| Fibre | 0 g | 1.6 g |
| Sugar | 7.2 g | 6 g |
| Sodium | 34 mg | 68 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, Latte, flavored provides 55 kcal per 100 g, with 2.7 g of protein, 7.5 g of carbohydrates and 1.6 g of fat. 1 cup of Coffee, Latte, flavored (248 g) provides about 136 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 55 kcal |
| Protein | 2.7 g |
| Carbohydrates | 7.5 g |
| Fat | 1.6 g |
| Sugar | 7.2 g |
| Sodium | 34 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 248 g | 136 kcal |
| 1 small piece | 372 g | 205 kcal |
| 1 medium piece | 496 g | 273 kcal |
| 1 large piece | 620 g | 341 kcal |
| 100 g | 100 g | 55 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee, Latte, flavored is a popular beverage that combines espresso with steamed milk and flavored syrups, creating a creamy and sweet experience. Originating from Italy, the latte has become a staple in coffee shops worldwide, evolving to include various flavorings such as vanilla, caramel, and hazelnut to cater to diverse palates. Its rich history and cultural significance contribute to its widespread appeal, making it a favorite among coffee enthusiasts and casual drinkers alike. Nutritionally, flavored coffee lattes offer a moderate calorie count, typically around 55 calories per 100 grams, making it a relatively light choice compared to other indulgent beverages. They contain 2.7 grams of protein, 7.5 grams of carbohydrates, and 1.6 grams of fat per 100 grams. With added sugars from syrups, they can provide a quick energy boost but should be enjoyed in moderation. Flavored lattes serve as an excellent pick-me-up during the day and can be customized with various milk options for different dietary preferences.
Coffee, Latte, flavored contains approximately 55 calories per 100 grams. This makes it a relatively light beverage option, especially when compared to other sweetened drinks.
Yes, Coffee, Latte, flavored can be a healthy choice when consumed in moderation. It provides antioxidants and essential nutrients, especially when made with nutritious milk. However, the sugar content can add extra calories.
Coffee, Latte, flavored should ideally be consumed fresh. If leftovers are refrigerated, they can be stored for up to 1-2 days in a sealed container to maintain freshness.
Some benefits include improved alertness due to caffeine, a source of antioxidants, and potential mood enhancement. When made with milk, it also contributes to calcium and vitamin intake.
It is generally safe to consume 1-2 cups of Coffee, Latte, flavored per day, depending on your caffeine sensitivity and overall dietary habits.
1 cup of Coffee, Latte, flavored (248 g) has about 136 kcal — 6.7 g protein, 18.6 g carbohydrates and 4 g fat (calculated from the USDA values per 100 g).
1 small piece of Coffee, Latte, flavored (372 g) has about 205 kcal — 10 g protein, 27.9 g carbohydrates and 6 g fat (calculated from the USDA values per 100 g).
1 medium piece of Coffee, Latte, flavored (496 g) has about 273 kcal — 13.4 g protein, 37.2 g carbohydrates and 7.9 g fat (calculated from the USDA values per 100 g).