Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Coffee, macchiato, sweetened vs Beverages, almond milk, sweetened: nutrition compared

Nutrient (per 100 g)Coffee, macchiato, sweetenedBeverages, almond milk, sweetened
Calories40 kcal38 kcal
Protein1.1 g0.4 g
Carbohydrates6.9 g6.6 g
Fat0.8 g1 g
Fibre0 g0.4 g
Sugar5.8 g6.3 g
Sodium21 mg63 mg

All values per 100 g. Source: USDA FoodData Central.

coffee macchiato sweetened

Coffee, macchiato, sweetened

🔥 40 Calories
💪 1.1g Protein
6.9g Carbohydrates
🥑 0.8g Fat

Coffee, macchiato, sweetened provides 40 kcal per 100 g, with 1.1 g of protein, 6.9 g of carbohydrates and 0.8 g of fat. 1 espresso cup of Coffee, macchiato, sweetened (62 g) provides about 25 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Coffee, macchiato, sweetened
Energy density
Light
40 kcal per 100g
Macro energy profile
Carb-led
11% Protein · 70% Carbohydrates · 18% Fat
Glycemic profile
Low GI
GI 50 · GL 3.45
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

40
kcal/100g
Protein
1.1g
Carbohydrates
6.9g
Fat
0.8g
Glycemic Index:
50

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories40 kcal
Protein1.1 g
Carbohydrates6.9 g
Fat0.8 g
Sugar5.8 g
Sodium21 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 espresso cup62 g25 kcal
1 fl oz31 g12 kcal
100 g100 g40 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
40 kcal
Protein
1.1 g
Carbohydrates
6.9 g
Fat
0.8 g
Sugar
5.8 g
Sodium
21 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Coffee, macchiato, sweetened

Coffee macchiato, sweetened, is a popular espresso-based beverage that originated in Italy. The term 'macchiato' translates to 'stained' or 'spotted,' referring to the espresso marked with a small amount of steamed milk or foam. This drink has gained worldwide popularity due to its rich flavor and creamy texture, making it a favored choice in coffee shops and among coffee enthusiasts. The sweetened version adds sugar to enhance the overall taste, making it more accessible for those who prefer a sweeter coffee experience. Nutritionally, a 100g serving of sweetened macchiato contains approximately 40 calories, along with 1.10g of protein, 6.90g of carbohydrates, and 0.80g of fat. It is relatively low in calories and fat, making it a popular choice for those seeking a light indulgence. The drink provides a quick energy boost due to its caffeine content while the added sugar contributes to immediate energy availability. As a versatile beverage, sweetened macchiato can be enjoyed as a morning pick-me-up or an afternoon treat.

Health Benefits

Boosts energy levels due to caffeine content.
May enhance cognitive function and alertness.
Contains antioxidants that can help reduce inflammation.
May support metabolic health and fat oxidation.
Can improve physical performance during exercise.
May lower the risk of certain diseases, such as type 2 diabetes.
Promotes social interaction and enjoyment.
Can enhance mood and reduce the risk of depression.
May support liver health and reduce the risk of liver disease.
Contains essential nutrients like riboflavin and magnesium.

Recommended Food Pairings

🥗
Pair with a light pastry for a classic coffee break experience; the sweetness complements the coffee's bitterness.
🥗
Enjoy with a slice of almond cake, as the nuttiness enhances the drink's flavor.
🥗
Combine with a croissant for a rich, buttery contrast that balances the sweetened coffee.
🥗
Serve alongside fresh berries for a refreshing and healthful touch that adds natural sweetness.
🥗
Pair with dark chocolate for a decadent treat that enhances the coffee's flavor profile.

How to Consume

Serving size
150g, approximately 1 medium cup
Frequency
1-2 times per day
  • Serve hot or iced, based on personal preference.
  • Experiment with different types of milk or milk alternatives for varied flavors.
  • Try adding flavored syrups for an extra twist.
  • Enjoy after meals to aid in digestion.
  • Limit added sugar for a healthier option.

Selection & Storage

How to choose:

  • Look for freshly brewed coffee for optimal flavor.
  • Choose coffee beans that are roasted within the last two weeks.
  • Select a balance of sweetness that aligns with your taste preferences.
  • Opt for organic or high-quality coffee for better health benefits.
Storage
Store in a cool, dry place, ideally in an airtight container away from light.
Shelf life
Best consumed fresh; can be kept refrigerated for up to 3 days.

Warnings & Contraindications

  • ⚠️People sensitive to caffeine should limit intake.
  • ⚠️Those with diabetes should monitor sugar levels.
  • ⚠️Individuals with acid reflux may experience discomfort.
  • ⚠️Pregnant women should consult their doctor about caffeine consumption.
  • ⚠️Excessive consumption may lead to increased heart rate or anxiety.
  • ⚠️High sugar intake can contribute to health issues such as obesity and diabetes.
  • ⚠️Caffeine withdrawal can lead to headaches and fatigue.

Frequently Asked Questions

How many calories does Coffee, macchiato, sweetened have?

A 100g serving of sweetened macchiato contains approximately 40 calories, making it a low-calorie beverage choice.

Is Coffee, macchiato, sweetened healthy?

In moderation, sweetened macchiato can be part of a healthy diet. It provides energy and antioxidants, though it's important to limit sugar intake.

How should Coffee, macchiato, sweetened be stored?

Store sweetened macchiato in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed fresh.

What are the benefits of eating Coffee, macchiato, sweetened?

Sweetened macchiato boosts energy, enhances mood, and provides antioxidants that may reduce inflammation.

How much Coffee, macchiato, sweetened can I eat per day?

It is recommended to consume sweetened macchiato 1-2 times per day, adjusting based on individual caffeine tolerance.

How many calories are in 1 espresso cup of Coffee, macchiato, sweetened (62 g)?

1 espresso cup of Coffee, macchiato, sweetened (62 g) has about 25 kcal — 0.7 g protein, 4.3 g carbohydrates and 0.5 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Coffee, macchiato, sweetened (31 g)?

1 fl oz of Coffee, macchiato, sweetened (31 g) has about 12 kcal — 0.3 g protein, 2.1 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

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