| Nutrient (per 100 g) | Coffee, Turkish | Pomegranate juice beverage, 40-50% juice, light |
|---|---|---|
| Calories | 27 kcal | 27 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 6.5 g | 6.6 g |
| Fat | 0 g | 0.1 g |
| Sugar | 6.5 g | 6.3 g |
| Sodium | 2 mg | 6 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, Turkish provides 27 kcal per 100 g, with 0.1 g of protein, 6.5 g of carbohydrates and 0 g of fat. 1 cup of Coffee, Turkish (248 g) provides about 67 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 27 kcal |
| Protein | 0.1 g |
| Carbohydrates | 6.5 g |
| Fat | 0 g |
| Sugar | 6.5 g |
| Sodium | 2 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 248 g | 67 kcal |
| 1 fl oz | 31 g | 8 kcal |
| 100 g | 100 g | 27 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Turkish coffee is a method of brewing coffee that originated in the Middle East, particularly in Turkey. It is characterized by finely ground coffee beans boiled in water, often with sugar, and served unfiltered. This traditional beverage has a rich history and is an integral part of Turkish culture, often enjoyed during social gatherings and ceremonies. The unique preparation method results in a strong, aromatic coffee with a thick consistency and a layer of foam on top, known as 'kaimaki'. Nutritionally, Turkish coffee is relatively low in calories, with only 27 calories per 100 grams. It contains minimal protein and fat, making it a low-calorie option for coffee lovers. The main carbohydrate content comes from sugars, providing a quick energy source. Rich in antioxidants, Turkish coffee may offer various health benefits, including improved cognitive function and metabolism. It is often enjoyed in small servings, making it a flavorful addition to a balanced diet, especially when paired with traditional desserts or snacks.
Turkish coffee contains approximately 27 calories per 100 grams, making it a low-calorie beverage option that can be included in a balanced diet.
Yes, Turkish coffee can be healthy when consumed in moderation. It is rich in antioxidants, may enhance cognitive function, and has potential benefits for metabolic health.
Store Turkish coffee in a cool, dry place in an airtight container to maintain freshness, ideally consumed within 3-6 months after opening.
Turkish coffee offers numerous health benefits, including improved cognitive function, metabolism support, and a rich source of antioxidants that may protect against chronic diseases.
It is recommended to consume Turkish coffee 1-2 times per day, depending on individual caffeine tolerance and dietary habits.
1 cup of Coffee, Turkish (248 g) has about 67 kcal — 0.2 g protein, 16.1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Coffee, Turkish (31 g) has about 8 kcal — 0 g protein, 2 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
