Cookies, peanut butter sandwich, special dietary provides 535 kcal per 100 g, with 10 g of protein, 50.8 g of carbohydrates and 34 g of fat. 1 cookie of Cookies, peanut butter sandwich, special dietary (10 g) provides about 54 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 535 kcal |
| Protein | 10 g |
| Carbohydrates | 50.8 g |
| Fat | 34 g |
| Sodium | 412 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie | 10 g | 54 kcal |
| 1 oz | 28.4 g | 152 kcal |
| 100 g | 100 g | 535 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cookies, peanut butter sandwich, special dietary are a delicious treat that combines the rich, nutty flavor of peanut butter with the sweetness of cookies. Originating from various adaptations of classic sandwich cookies, these snacks are often tailored to meet specific dietary needs, such as being gluten-free or lower in sugar. They have gained popularity not only for their taste but also for their versatility in various diets and lifestyles.
Nutritionally, these cookies provide a balanced source of energy with approximately 535 calories per 100 grams. They are rich in carbohydrates, primarily from the cookie base, while also containing healthy fats from the peanut butter. With 10 grams of protein per 100 grams, they can contribute to muscle repair and growth, making them a suitable snack for post-workout recovery. Their combination of nutrients makes them a popular choice among those seeking a satisfying, yet nutritional, dessert option.
Each 100 grams of Cookies, peanut butter sandwich, special dietary contains approximately 535 calories. This makes them a calorie-dense snack, suitable for energy replenishment, especially for those with higher caloric needs.
Yes, these cookies can be considered healthy when consumed in moderation. They offer a good balance of protein, healthy fats, and carbohydrates, making them a nutritious snack option.
Store the cookies in a cool, dry place, preferably in an airtight container to maintain freshness. They can also be refrigerated or frozen for longer shelf life.
These cookies provide several benefits, including a good source of protein and healthy fats, dietary fiber for digestion, and essential vitamins and minerals that support overall health.
It is recommended to consume about 50 grams, or approximately 2 cookies, per day as part of a balanced diet. However, individual dietary needs may vary.