Cratox AI
cookies chocolate chip refrigerated

Cookies, chocolate chip, refrigerated dough

🔥 451 Calories
💪 4g Protein
61g Carbohydrates
🥑 21.3g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Cookies, chocolate chip, refrigerated dough
Energy density
Dense
451 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 54% Carbohydrates · 42% Fat
Glycemic profile
Medium GI
GI 60 · GL 28
Notable signals
High in fatHigh in sugarUSDA data

Nutritional Information

451
kcal/100g
Protein
4g
Carbohydrates
61g
Fat
21.3g
Glycemic Index:
60

About Cookies, chocolate chip, refrigerated dough

Cookies, chocolate chip, refrigerated dough is a popular convenience food that allows home bakers to enjoy freshly baked cookies without the hassle of preparing dough from scratch. Originating in the United States, this dough typically contains chocolate chips, flour, sugar, and butter, and it’s designed for quick baking. It has gained widespread popularity due to its ease of use, allowing anyone to produce delicious cookies with minimal preparation time.

Nutritionally, chocolate chip cookie dough is an indulgent treat, with 451 calories per 100 grams. Each serving offers a balance of carbohydrates, fats, and proteins, making it a source of quick energy. However, it is important to consume it in moderation due to its high sugar and fat content. The dough can be baked into cookies, and it’s also often used in desserts like cookie dough ice cream or as a topping for various dishes.

Health Benefits

Provides a quick and easy way to enjoy homemade cookies.
Contains carbohydrates, which can provide a quick source of energy.
Includes fats that can enhance flavor and texture.
May satisfy sweet cravings, contributing to emotional well-being.
Can be a fun activity for families or friends when baking together.
Offers versatility in preparation - can be baked or used in other desserts.
Allows for customization by adding nuts or dried fruits.
Can be enjoyed fresh from the oven, providing a warm dessert option.
Is often available in various flavors, catering to different tastes.
Can be a source of nostalgia for many, bringing back childhood memories.

Recommended Food Pairings

🥗
Vanilla ice cream - the creaminess complements the sweetness of the cookies.
🥗
Coffee - the bitterness of coffee balances the sweetness of the cookies.
🥗
Milk - a classic pairing that enhances the flavor and texture.
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Fresh fruit - such as strawberries, which adds freshness to the rich cookies.
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Nut butter - can be spread on the cookies for added flavor and protein.

How to Consume

Serving size
Recommended serving size is approximately 100g, or about 2-3 cookies.
Frequency
Recommended frequency is 1-2 times per week as a treat.
  • Bake the dough according to package instructions for best results.
  • Experiment with adding nuts or spices for unique flavors.
  • Serve warm for a gooey texture and enhanced taste.
  • Pair with ice cream or milk for a decadent dessert.
  • Store unused dough in the refrigerator for up to a week.

Selection & Storage

How to choose:

  • Look for dough that has a fresh expiration date.
  • Check for proper packaging without any tears or holes.
  • Choose dough that has been stored at appropriate temperatures.
  • Select varieties with simple, recognizable ingredients for better quality.
Storage
Optimal storage conditions include keeping the dough in a cool, dry place or refrigerated at 35-40°F (1-4°C).
Shelf life
Storage duration is typically 5-7 days refrigerated or up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid.
  • ⚠️Those with specific allergies to chocolate or dairy should proceed with caution.
  • ⚠️Not recommended for individuals on strict low-calorie diets.
  • ⚠️Excessive consumption can lead to weight gain due to high calorie content.
  • ⚠️Baking incorrectly may result in undercooked dough, which can pose health risks.

Frequently Asked Questions

How many calories does Cookies, chocolate chip, refrigerated dough have?

Cookies made from refrigerated chocolate chip dough contain approximately 451 calories per 100 grams, making them a calorie-dense treat that should be enjoyed in moderation.

Is Cookies, chocolate chip, refrigerated dough healthy?

While it offers enjoyment and can provide quick energy, the high sugar and fat content may not align with a balanced diet. Consuming them occasionally as part of a varied diet is key.

How should Cookies, chocolate chip, refrigerated dough be stored?

The dough should be stored in the refrigerator at 35-40°F (1-4°C) for freshness, and can be frozen for longer storage, typically up to 3 months.

What are the benefits of eating Cookies, chocolate chip, refrigerated dough?

Enjoying these cookies can provide a quick source of energy, satisfy sweet cravings, and offer a delightful treat when shared with others.

How much Cookies, chocolate chip, refrigerated dough can I eat per day?

It is advisable to limit intake to 1-2 servings per week to maintain a balanced diet, taking into consideration overall calorie intake and nutritional needs.

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